Traditional sitting and walking meditation led by Reverend Jisen, with options for cushions, chairs, or modified postures.
Informative talks and workshops on Zen principles, mindfulness, and meditation techniques for groups or individuals.
Inclusive sessions designed for all ages, including children, to introduce mindfulness in a supportive setting.
A peaceful, simple environment for personal or group meditation, fostering connection and shared growth.
Expert advice on posture and physical comfort during meditation to prevent strain and enhance practice.
Great opportunity to share your practice
Old school Zen in Boise's North End. A beautiful space for this traditional practice. What can a bona fide Zen priest teach you about meditation? The only way to know is to visit.
I am so appreciative for a peaceful space that offers contemplation and community. Jisen is the real deal—a knowledgeable, kind and generous person that welcomes all. She caters to children too, which is such a fulfilling opportunity for them to experience the Zen practice. It is no pressure; just the opportunity to sit, be, breathe and explore.
A simple space sets the stage for the practice of sitting and walking meditation. Although the traditional way of sitting cross legged on a cushion is available, chairs and other modified sitting postures are offered, and Reverend Jisen is knowledgeable in matters of taking care of muscles and joints. The practice of Zen is beautifully facilitated here and I highly recommend trying it for yourself. There's nothing to believe and nothing to achieve.
Jisen came and spoke to my students about Zen Buddhism. She is open, approachable, and my students enjoyed their experience with her.

Traditional Zen meditation in Boise's North End—find peace, presence, and community.
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Boise Zen Center offers authentic Zen meditation practice in a serene, welcoming space. Led by Reverend Jisen, a knowledgeable and approachable Zen priest, we provide guided sitting and walking meditation sessions suitable for all levels—from beginners to experienced practitioners. Our inclusive environment accommodates various postures (cushions, chairs) and welcomes children, making Zen accessible to everyone. Whether you seek stress relief, spiritual exploration, or simply a quiet place to breathe, we foster a non-judgmental community focused on mindfulness and self-discovery. Located in Boise's historic North End, we host regular sessions, workshops, and educational talks.
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