Services Offered
Individual Boxing Therapy Sessions
One-on-one sessions combining boxing techniques with stress management strategies tailored to personal goals and abilities.
Group Fitness and Wellness Classes
Dynamic group classes that integrate physical workouts with mental health exercises for community support and motivation.
Youth Empowerment Programs
Specialized programs for young participants to build confidence, mental strength, and physical fitness through guided activities.
Corporate Team Building Workshops
Custom workshops for businesses to enhance team cohesion, reduce workplace stress, and promote overall wellness.
Personalized Fitness Plans
Tailored fitness regimens that address individual stressors, incorporating positive affirmations and rigorous physical activities.
Reviews
5(5 reviews)
Rating Distribution
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Tamika Price
via Google
almost 3 years ago
From achieving mental & physical fitness as well as stress management, BOXOUT is the ideal platform. The participant is provided a space to identify stressors; they then combat them with positive self-talk and affirmations while undergoing rigorous physical activities. If you feel limited by age, physique, or even lack of confidence, no worries! Ritchie creates a program that’s individualized to best suit each person’s abilities and needs. BOXOUT can be experienced by individuals, families, and youth- even the corporate world has taken notice and integrated it into their team building activities. Excellent option for addressing mental health issues while also achieving personal fitness!
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Anthony Rashidvia Google
almost 3 years ago
Ritchie Cherry does a great job keeping you motivated while boxing out your stress. He’s very energetic and positive; you can feel the love and passion in his voice. If you’re going through something in life, and need some motivation and encouragement. Or even if you just need a good workout. Reach out, you won’t regret it.
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Raylan Racquelvia Google
almost 3 years ago
What an amazing experience, our son has benefited so much from his sessions (group and individual) with Mr. Ritchie over the past year! The combination of boxing and therapy in a non-traditional setting has proven to be exactly what he needed. The encouragement, guided instruction and physical activity nourishes the mind, body and soul! The confidence, mental strength and physical empowerment is second to none!
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Ann Richardsvia Google
almost 3 years ago
BOXOUT is amazing! My stress level decreased tremendously and I’m more physically fit 😊 The experience is well worth the time and has changed my life and outlook. Mr. Cherry is intuitive and addresses stress and fitness at the same time. What an incredible experience!! Do it for you!!!
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Danielle Smallvia Google
almost 3 years ago
Boxing isn't really my thing, but Boxout is more than just punching your frustration out. Ritchie's passion for releasing stress includes looking deep at yourself, your habits, your circle, and so much more and incorporates a fitness plan to help you relieve stress mentally and physically. So if you are really serious about your mental wellness, Boxout is the answer!
