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BOXOUT STRESS LLC
BOXOUT STRESS LLC: Boxing out stress to empower mind, body, and confidence.
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Doctor
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BOXOUT STRESS LLC: Boxing out stress to empower mind, body, and confidence.
BOXOUT STRESS LLC in Independence, MO offers a distinctive blend of boxing and therapy in a non-traditional setting. Guided by Ritchie Cherry, sessions include group and individual formats that pair boxing with stress management to boost mental strength, confidence, and fitness. Programs are tailored for individuals, families, youth, and corporate teams, focusing on identifying stressors and using positive self-talk and affirmations with rigorous activity.
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One-on-one sessions combining boxing techniques with stress management strategies tailored to personal goals and abilities.
Dynamic group classes that integrate physical workouts with mental health exercises for community support and motivation.
Specialized programs for young participants to build confidence, mental strength, and physical fitness through guided activities.
Custom workshops for businesses to enhance team cohesion, reduce workplace stress, and promote overall wellness.
Tailored fitness regimens that address individual stressors, incorporating positive affirmations and rigorous physical activities.
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Overall rating
Icy Is Wifey
I don’t even know where to begin, I’ve been doing boxing and mma since 2020 and this is the guy I started with. Coach Rich legit taught me how to throw a punch and how to roll with the punches and beyond that he taught me strength, confidence, and the ability to defend myself. He’s legit as a boxing coach and as a fitness trainer. I would have never gotten into fighting seriously if it wasn’t for Coach Rich. 5 stars
Matty Ham
Vicky B
I absolutely love this program. It has worked wonders for me and my three boys. As a single mom, I had a hard time trying to find the proper psychological support my sons needed. Boxout provided a place for them to gain discipline l, confidence and properly process their emotions.
Tamika Price
From achieving mental & physical fitness as well as stress management, BOXOUT is the ideal platform. The participant is provided a space to identify stressors; they then combat them with positive self-talk and affirmations while undergoing rigorous physical activities. If you feel limited by age, physique, or even lack of confidence, no worries! Ritchie creates a program that’s individualized to best suit each person’s abilities and needs. BOXOUT can be experienced by individuals, families, and youth- even the corporate world has taken notice and integrated it into their team building activities. Excellent option for addressing mental health issues while also achieving personal fitness!
Nick Hamm
Boxout was a phenomenal experience! Ritchie was transparent, patient, clear and precise with instructions, dedicated, and attentive! I was able to accomplish two goals of mine; break a sweat, and relieve some stress! Thanks Rich!
Anthony Rashid
Ritchie Cherry does a great job keeping you motivated while boxing out your stress. He’s very energetic and positive; you can feel the love and passion in his voice. If you’re going through something in life, and need some motivation and encouragement. Or even if you just need a good workout. Reach out, you won’t regret it.
