Breathe Meditation and Wellness

Name: Breathe Meditation and Wellness
Address: 4131 Lomo Alto Drive, Dallas, TX, 75219, US
Telephone: (972) 850-9894
Price range: $$
Rating: 5

A serene Dallas sanctuary for somatic training, sound baths, and holistic wellness practices.

5(5 reviews)

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About

Breathe Meditation and Wellness is a highly-rated wellness center in Dallas offering a variety of classes and certifications. The studio provides a warm, thoughtfully arranged space with soft lighting and comfortable seating, designed for movement and breath. Services include somatic training certifications, sound baths, breathwork classes, astrology workshops, and intuitive readings. Reviews highlight the supportive, kind community, clear and grounded teaching, and the restorative, calming environment that helps clients feel lighter and more centered.

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Location

4131 Lomo Alto Dr, Dallas, TX 75219, USA

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Information

4131 Lomo Alto Drive

Dallas, TX, 75219

(972) 850-9894 www.breathemeditationandwellness.com/

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Services

Guided Meditation Sessions

Relax and center yourself with expert-led meditation classes in a serene studio setting.

Sound Bath Therapy

Experience deep relaxation and improved sleep through immersive sound healing sessions.

Somatic Training Certification

Professional certification programs teaching practical tools for body-based healing and mindfulness.

Astrology and Wellness Workshops

Educational workshops on Vedic and Western astrology, breathwork, and holistic practices.

Intuitive Readings

Personalized spiritual readings offering clarity, comfort, and guidance in a safe environment.

Yoga and Breathwork Classes

Classes focused on movement, breathing techniques, and grounding for daily stress relief.

5.00 · 5 reviews

Overall rating

Heba Salama

via Google

· 9 months ago

Chelsey is truly amazing. I had a reading with her yesterday and I’m honestly still processing how accurate, grounding, and comforting it was. She has such a calm, safe, and genuine energy that instantly makes you feel at ease. Nothing felt rushed, forced, or generic. Everything she said was delivered with so much compassion and clarity. I left the session feeling lighter, more connected, and more confident about my path. If you’re considering a reading with her — do it. She is the real deal. Thank you Chelsey!

Mariel H.

via Google

· 1 year ago

I've been coming to Breathe twice a week for over a year, and it has truly been a grounding experience. The studio is serene and welcoming, and I feel lighter and calmer just by walking through the door. Evening sound baths help me sleep deeply, and other classes have taught me valuable breathing and grounding techniques. These practices have not only kept me centered during sessions but have also carried over into my daily life. The community is kind, supportive, and nurturing, making every visit feel restorative.

Mollie Bell

via Google

· 1 year ago

I attended Julia Dyrdyra’s Intro to Astrology workshop on 8/16 and it was such a wonderful experience! I really enjoyed learning the differences between Vedic and Western astrology, and the class was laid out in a clear and engaging way. Julia was incredibly kind, well-spoken, and made sure all of our questions were thoughtfully answered. She created such a comfortable and beautiful environment for learning. I left feeling inspired and excited to dive into my new horoscope based on Vedic astrology. Can’t wait for future workshops and I look forward to taking yoga and mediation classes at this beautiful studio. I highly recommend!

Lyna Nguyen

via Google

· 1 year ago

Such a wonderful way to wind down after a long work day! I highly recommend their sound bath to relax, and their breath work class to release and restore!

Kaitlyn Jenkins

via Google

· 1 year ago

I recently completed the somatic training certification with Concetta Troskie and I couldn’t be happier with the experience. The space itself is warm and thoughtfully arranged, with soft lighting, comfortable seating, and plenty of room to move and breathe. Her teaching style was clear and grounded, she offered practical tools alongside compassionate guidance, making complex concepts easy to understand and apply. The exercises we practiced were varied and well-paced, allowing time for both experiential work and group discussion. The group of attendees was equally wonderful. Everyone showed up ready to learn, support one another, and share insights. I appreciated the genuine kindness and openness in the room, which made it easy to ask questions and explore new material without hesitation. By the end of the training, I felt confident in my new skills and grateful for the connections I made. If you’re looking for a well-structured, supportive certification in somatic practice, I highly recommend Concetta’s program. It was a thoroughly enriching and professional experience.

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