Empowering sustainable wellness through personalized nutrition and lifestyle coaching.
The Lyons' Share Wellness LLC, led by Meghan Lyons, is a premier wellness consultancy in Dallas, TX, dedicated to transforming health through personalized nutrition, mindset coaching, and sustainable lifestyle changes. With a 5-star rating and rave reviews, we offer expert guidance for individuals and corporate teams, focusing on metabolic health, habit formation, and performance optimization. Our empathetic, structured approach combines the latest research with deep care to help clients achieve lasting well-being.
Personalized sessions to improve diet, habits, and metabolic health with detailed guidance and support.
Educational sessions for teams on nutrition, performance, and wellness in engaging, dynamic presentations.
Structured group programs to reset health routines and build sustainable lifestyle changes.
Deep dives into personal habits and mindset to empower lasting well-being and self-management.
Tailored strategies to enhance strength, sleep, body composition, and overall vitality.
⭐⭐⭐⭐⭐ Working with Meghan Lyons of The Lyons’ Share was truly life-changing. I began working with her in 2020 during the height of COVID, when I was seeking support to improve my health and create sustainable lifestyle changes. What I received was far beyond nutrition advice—it was a deep, personalized journey into understanding my habits, mindset, and how much power I actually have over my own well-being. Meghan brings a rare combination of expertise, empathy, and structure to her work. Every session was filled with thoughtful guidance, incredibly detailed notes, and a level of individualized care that’s truly unmatched. Her passion for helping others shines through in everything she does. Years later, I still refer friends, family, and colleagues to Meghan—*if they’re lucky enough to get on her schedule*. She’s also spoken to my team professionally in a corporate setting, and they were blown away by her insights on wellness and performance. Meghan is a gem in this space, and I cannot recommend her enough.
If you are reading this review it may be because you have not decided yet to use the services The Lyons' Share Wellness. If that is the case, stop reading these reviews right now and go sign up to work with Megan and her team. It will be one of the best decisions you have ever made to improve your health and well being. Megan and her team are amazing. They will not only help you understand the science of nutrition, they will do it in a way so that you remember what you should do when applying their advice. I hear Megan's voice in my head each time I am planning a meal or dining out. She has taught me so much and I am forever grateful.
I recommend Megan and The Lyons Share to anyone who wants a coach, teacher, guide, mentor, or motivator to improve health. Over the last three years, I have improved my metabolic health, my strength, my body composition, and my sleep. More importantly, I have information, routines, and resources to help myself navigate life’s ups and downs and my body’s changing needs in a way that is healthy and consistent and sustainable. Megan listens well, asks great questions and is herself a lifelong learner whose work ethic keeps her always on top of the latest research and data. Her clients are incredibly fortunate to have her in their corner!
I've worked with the Lyons Share Wellness on and off for 7 years. Megan is such a wealth of knowledge in all aspects of health and wellness. She cares so much and does such thorough work. Working with Megan and her team is worth every penny. I have done 1:1 coaching several times as well as her reboot program, all so helpful. If you are looking to change any aspect of your health and need some guidance and support I wholeheartedly recommend the Lyons Share Wellness.
Our company recently had the pleasure of working with Megan at The Lyons' Share Wellness to provide a series of educational wellness sessions for our team, and we couldn’t be more satisfied with the experience. Her approach was not only highly informative but also incredibly positive, making complex nutritional concepts easy to understand and apply in our daily lives. Megan's communication skills are truly outstanding, ensuring that everyone, regardless of their background, felt included and engaged. The dynamic presentations kept the team captivated and inspired, leaving a lasting impact on our collective well-being. We look forward to partnering with The Lyons' Share Wellness again in the future, as Megan's expertise and dedication to promoting health and wellness have been invaluable to our organization.
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