Services Offered
Boxing Technique Classes
Structured sessions focusing on footwork, punches, and defensive moves led by expert trainers like Matt and Anyha.
Personal Training
One-on-one coaching with professionals such as Mr Soops for customized fitness and skill development plans.
Sparring Sessions
Controlled practice matches in a safe environment to apply techniques and build confidence.
Fitness and Conditioning
Workouts including skipping, bag work, push-ups, and ab exercises to improve stamina and strength.
Beginner-Friendly Programs
Introductory classes with spare gloves provided, ideal for first-timers to learn boxing basics in a supportive setting.
Reviews
5(5 reviews)
Rating Distribution
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J
Joseph Sullivan
via Google
7 months ago
Great gym, good equipment, professional and well run. If you’re thinking of signing up, stop thinking and get some sessions with Mr Soops. Fantastic trainer.
I
Ivo Ganevvia Google
10 months ago
This is a great place to work on your stamina, endurance and basic human communication skills :) The trainers are fantastic. It's almost guaranteed that you will always learn something new in the techniques classes, especially with Matt.
V
Vee Townsendvia Google
about 1 year ago
If you want to get strong, fit and feel comfortable doing so, then Empire is for you. Safest I've ever felt 😁knowledgeable people and beautiful atmosphere/attitude. Been going on and off for around 10 years 🤔 Good value, staff go above and beyond with no effort.
P
Pooja Agarwalvia Google
about 2 years ago
Starting my 2024 with something that I would have never even thought of trying in my life. But here I was while my 1year old played with her toys at home, thanks Hubby! My first ever experience in a boxing gym and the class was so powerful. Filler with great skipping, warmup, technique taught by amazingly talented Anyha. I was so surprised by how much energy and strength this sport has. They also had spare gloves for members who were not regular. I found the gym very spacious, clean and filled with a positive vibe. We ended the class with some punches on the bag, pushups and of course, some crazy ab workouts. My arms and core still feel sore, but amazing. I would surely suggest everyone to go around and at least experience this skill once in their lifetime.
G
Glenn Wadellvia Google
over 8 years ago
Great boxing gym. Nice People, Good sparring. Good everything.
