CM
Canadian Mindfulness Research Center
Transform your life through expert mindfulness and meditation training in Calgary.
5
School
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Transform your life through expert mindfulness and meditation training in Calgary.
The Canadian Mindfulness Research Center is a premier institution in Calgary dedicated to teaching mindfulness and meditation practices. Led by Sanjeev, an industry expert and author, the center offers personalized sessions and courses that help individuals understand and apply meditation techniques for mental health, stress reduction, and self-awareness. With a focus on gentle, compassionate guidance, clients learn to harness the power of the present moment for profound personal growth and well-being.
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One-on-one guidance with Sanjeev to analyze mental health and teach tailored meditation techniques.
Group classes covering deep breathing, environmental reflections, and self-awareness practices.
Providing educational materials like 'The Power of the Present Moment' for comprehensive learning.
Structured methods including inward body scans and guided meditations to alleviate stress.
Courses for all levels, from introductory concepts to advanced mindfulness practices.
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Overall rating
Winnie Luis
Very helpful. We learn a lot. Sanjeev helps you understand how meditation work. I have only been learning on YouTube but Sanjeev's teaching and perspective helps us understand it more and how to properly do it
Nalin Kasturi
Sanjeev is an amazing meditation practioner and he spent almost 2 hrs. in my first session on Monday, Aug 4th to analyze & understand my mental health while also explaining how the mind works. He taught me two out of the 9 types of meditation to practice daily and that is helping me immensley. Look forward to future sessions :)
Scott Newland
Sanjeev is an industry leader & subject matter expert when it comes to the topic of mindfulness, and the stress reduction methods that it involves. His powerful 1st book 'The Power of the Present Moment' is a great read for people looking to be introduced into the world of mindfulness concepts such as: deep breathing exercises, environmental reflections, high frequency vs low frequency energy vibrations, inward body scans, guided meditation practices, and overall self awareness. I am confident his upcoming 2nd book 'The Power of Nothingness' will also be a great read as well - building on all those comprehensive areas his initial book outlines.
Nidhi Sareen
Sanjeev is a very knowledgeable person. He guided me through the mindfulness practice and my experience was brilliant. He understands his clients and is able to give right solution.
Devin Bateman
Sanjeev is a genuine practitioner of mindfulness, meditation and being in the present moment. His teachings are simple and profound, also he has a gentle approach and alot of care and patience. He will help you on your journey 🙏 to take the first step or to get you through tough parts with love and compassion ❤️. You are a true superhero ❤️.
