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Canadian Mindfulness Research Center

Transform your life through expert mindfulness and meditation training in Calgary.

5(5 reviews)
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About

The Canadian Mindfulness Research Center is a premier institution in Calgary dedicated to teaching mindfulness and meditation practices. Led by Sanjeev, an industry expert and author, the center offers personalized sessions and courses that help individuals understand and apply meditation techniques for mental health, stress reduction, and self-awareness. With a focus on gentle, compassionate guidance, clients learn to harness the power of the present moment for profound personal growth and well-being.

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Location

1001 1st St SE #217, Calgary, AB T2G 5G3, Canada

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Services

Personalized Meditation Sessions

One-on-one guidance with Sanjeev to analyze mental health and teach tailored meditation techniques.

Mindfulness Workshops

Group classes covering deep breathing, environmental reflections, and self-awareness practices.

Book and Resource Access

Providing educational materials like 'The Power of the Present Moment' for comprehensive learning.

Stress Reduction Programs

Structured methods including inward body scans and guided meditations to alleviate stress.

Beginner to Advanced Training

Courses for all levels, from introductory concepts to advanced mindfulness practices.

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