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Capacity Fitness & Nutrition

Capacity Fitness & Nutrition: Empowering Baltimore's health journey through personalized coaching and a supportive community.

5(5 reviews)
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About

Capacity Fitness & Nutrition in Baltimore combines group classes with personalized training led by knowledgeable, encouraging coaches. The welcoming community, 12-week transformation programs, 1:1 coaching, tailored nutrition plans, and habit tracking help clients build strength, boost endurance, and form lasting healthy habits.

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Location

1000 Key Hwy E #4, Baltimore, MD 21230, USA

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Services

Personal Training

One-on-one coaching with expert trainers to create customized workout plans and provide motivation for optimal results.

Group Fitness Classes

Engaging and challenging group workouts that foster community support and make fitness fun and effective.

Nutrition Coaching

Personalized meal plans and nutrition guidance to complement your fitness journey and promote overall wellness.

12-Week Transformation Program

A comprehensive program combining fitness, nutrition, and habit tracking to achieve lasting health and fitness goals.

Accountability Check-Ins

Regular follow-ups and support to keep you on track with your fitness and nutrition plans for sustained progress.

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