Catalyst Personal Training

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Ilana Walder-Biesanzvia Google

about 2 years ago

Scott and his team have been great! I came here 5-6 months ago, never really having any training/gym experience, and he has both taught me how to work out and helped me gain noticeable strength, balance, mobility, and muscle definition. He's also very attentive to a couple injuries I arrived with, and he has pushed me to strengthen those without taking it too far and aggravating them. I originally planned this as a pre-wedding training package, but I now intend to stick with it long-term!

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Melissa Henryvia Google

over 3 years ago

I’ve been going to Catalyst for about a year now! I love how every session is completely different and we do various exercises/techniques. Scott is extremely knowledgeable in his craft. I never worked out or took my health seriously until my dads passing and I’m loving the way I feel after every workout- it is definitely motivating. If you are looking for a sign or confirmation to join Scott’s team- this IS IT!

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Jenna Diabvia Google

almost 5 years ago

My experience with Scott and Catalyst Personal Training Studio has been great. Scott is very knowledgable on a wide variety of exercises as well as the underlying muscular/motor components behind the various skills. He is very patient and accommodating, constantly asking about how difficult something was, what we liked best/didn't like about certain workouts and how we feel overall. I have been impressed with the cleanliness, organization and safety the studio and Scott have been able to promote throughout the pandemic. My workouts are always tailored to my needs and Scott always has innovative ways to incorporate certain equipment and movements to fit what works best for me. I highly recommend Catalyst to anyone looking to begin or continue personalized training!

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Billy Wangvia Google

over 7 years ago

Working with Scott and his team at Catalyst Personal Training has been life changing. Scott designs multiple exercises which keeps it interesting and balanced. He is attentive and makes sure that you aren't hurting yourself but still pushes you, often beyond what you think you can do. The gym is comfortable and clean. I am also doing this in a duo training session (there are two of us he trains at the same time) and this has worked out well. We do different exercises so we don't overlap each other in the gym nor have to wait on each other, and he gives us ample attention, tailoring the exercises to each of us. It is an investment but its an investment in your heath. Highly recommend. **Update** We’ve been going to Catalyst for a little over a year now. Scott has been a very effective trainer for us. He provides the right amount of feedback and encouragement. This is a commitment and it isn’t easy. Scott will work with you to do better all the time. Exercises are challenging and varied. You will be sore but it is worth it. At one year, we have both seen increased strength and endurance beyond our expectations and we are very grateful. It remains one of the best decisions/investment we have made. If you are looking to personal strength training, please try out Catalyst and their trainers.

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Jill Herrinvia Google

almost 8 years ago

Finding a personal trainer is very different than simply joining a gym. You have to be able to put total trust into a trainer who takes the time to get to know your goals, needs, and limits. That trainer has to understand what you are capable of and what your threshold is - so a customized fitness program can be created just for you. Scott, the owner of Catalyst Personal Training is just such a trainer. His vast knowledge and expertise combined with extreme patience has made my 2.5 months at Catalyst a wonderful experience. I couldn’t imagine I would enjoy exercising so much! Every session is a different work out. Scott takes the time to explain the purpose behind every exercise so I understand the reason for the motion and the weight. He evaluates his clients’ progress and continually challenges, sharing in our victories. When I have a setback Scott is right there to put me back on the road toward my goals. Catalyst does not have an intimidating environment like many hard core gyms. It is relaxed with no pressure and no competition – that is Scott’s influence. His clients are his first priority. I like knowing that for that one hour I’m not just a membership number – I’m a person that my trainer is putting forth effort to help fashion a healthier, fitter me. That’s what makes Catalyst Personal Training and Scott special.