Central Studio

Wise Warriors MMA in St. Louis is a welcoming gym for all levels, offering set routines, group and personal instruction, and a focus on safety. Coach Ray brings substantial knowledge, guiding members with respect and support. The community is encouraging and fun, helping athletes learn, build confidence, and reach their martial arts goals.

Saint Louis Boxing Club, located at 3515 S Big Bend Blvd, St. Louis, MO 63143, offers boxing-focused fitness with TRX, mobility, and yoga. Reviewers praise a welcoming, encouraging atmosphere and knowledgeable, high-energy instructors (e.g., Breanna). The gym features heavy bags and a supportive staff delivering intense, accessible workouts for newcomers and longtime members.

Glove Up Fitness is a boxing-focused gym and sports coaching studio in St. Louis. Located at 9222 Manchester Rd, it offers beginner-friendly boxing classes and personalized coaching. Reviewers praise attentive, knowledgeable trainers who emphasize footwork, head movement, and proper form, with fair pricing and multiple packages to fit different schedules and goals.

Faster Fitness, located at 1432 Strassner Dr in St. Louis, MO 63144, is a welcoming gym that blends well-designed workouts with top-notch equipment and a supportive community. Reviewers praise energetic, encouraging coaches who offer form guidance, safe modifications for knees, and feedback that keeps motivation high. Scheduling is easy via a user-friendly app, helping members stay on track.

Dragonfly Fitness and Training is a welcoming gym in St. Louis that offers small group training designed for all fitness levels. Located at 5101 Hampton Ave, it blends thoughtful, challenging programs with coaches who focus on helping participants progress, not selling. Reviews praise a caring, empowering community led by owner Renah, where members stay motivated and support one another.

Gracie Jiu-Jitsu St. Louis is a welcoming gym in St. Louis, MO, offering open, collaborative BJJ training for all levels. Located at 3525 Hampton Ave, the facility features clean mats and a friendly, pressure-free environment. Instructors Eric and Mark Clarkson are praised for patient, knowledgeable coaching, with strong programs for kids and for self-defense, competition, or fitness.