CP
Centre Pilates Québec Inc
Transform your posture and movement with expert Pilates instruction in a welcoming, clean environment.
5
Gym
$$
Transform your posture and movement with expert Pilates instruction in a welcoming, clean environment.
Centre Pilates Québec Inc is a premier Pilates studio located at 3190 Bd Neilson in Québec, offering high-quality courses for all ages. The centre is known for its well-organized and clean facilities, with welcoming and caring staff and instructors who provide personalized guidance to improve posture and movement amplitude. Clients benefit from varied exercises that effectively address issues like back pain, making each session engaging and time-efficient. With a dynamic, qualified team dedicated to client well-being, this centre delivers exceptional Pilates experiences on both mat and apparatus, earning consistent 5-star reviews for its professional and supportive atmosphere.
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Group sessions focusing on core strength, flexibility, and posture using bodyweight exercises on mats.
Personalized workouts on reformers and other Pilates equipment to enhance movement amplitude and target specific areas.
One-on-one coaching with certified instructors for tailored exercises and injury prevention.
Specialized routines designed to alleviate back pain and improve alignment through Pilates techniques.
Engaging classes for all ages, offering varied exercises to keep sessions dynamic and effective.
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Overall rating
Nelly Saez
Love it!!
christine auger
Très bonne expérience, ce sont des exercices pour tous les âges et les professeurs sont très agréables!
Sylvie Savoie
De loin le meilleur centre à Québec - Instructeurs compétents et qualifiés nous accompagnant dans notre développement de la posture et notre amplitude de mouvement via des exercices variés. Adieu mes maux de dos avec la pratique du Pilates ! Merci à cette belle équipe 😊
Jennifer Bernard
Le meilleur endroit pour pratiquer le pilates! J'ai fait des sessions de cours au sol et sur appareils et j'ai eu plusieurs enseignantes. Chaque entrainement est différent et engageant, on ne voit pas le temps passer. Une belle équipe dynamique, qualifiée et soucieuse. Je le recommande à tous :)
Ka
Very well organized and clean centre. Welcoming and caring stuff and instructors who give good quality courses and quickly respond to any query. Everything is a breeze at this centre. I recommend this centre without hesitation.
