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Chicago Fit Performance
Elevate your fitness journey with personalized training and a supportive community in Chicago.
5(5 reviews)
gym
$$$
Elevate your fitness journey with personalized training and a supportive community in Chicago.
Chicago Fit Performance is a premier fitness center in Chicago dedicated to helping individuals achieve their health and strength goals through personalized training and group classes. With a team of highly knowledgeable and certified trainers, we offer tailored programs that adapt to your fitness level, injuries, and life stages like pregnancy. Our focus on functional fitness, structured progress tracking, and a welcoming community environment ensures you get stronger, more capable, and confident. Whether you're looking to lose weight, build muscle, or improve overall wellness, CFP provides the guidance and support to transform your body and mind.
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One-on-one sessions with certified trainers for customized workout plans and injury-safe exercises.
Motivating group training with varied movements to build strength and prevent workout boredom.
Specialized programs for pregnant and postpartum individuals, led by certified trainers.
Structured team-based challenges with progress tracking for weight loss and strength gains.
Expert guidance on diet and health management to complement your fitness journey.
Virtual workout sessions for flexibility when you can't attend in-person classes.
It was truly fortunate for us to discover this place—it’s a hidden gem. We first found it online and booked an appointment for an initial body evaluation and a brief counseling session. From there, the coach created a concrete plan tailored to our needs, and we trusted it 100%. Was it painful and slow to build up? Absolutely. But in the end, every bit of effort paid off, and we couldn’t be more thrilled with the results.Everyone at this gym is not only friendly but also highly knowledgeable about health management and guiding us toward a successful journey. Thanks to them, we’ve grown both physically and mentally stronger. If you’re still struggling to find an amazing gym, we highly recommend this place. You won’t regret it!
I've been a member at CFP for just over 1.5 years and would highly recommend this gym. The owner is incredibly knowledgeable, and all of the trainers are motivating, professional, and attentive. While the workouts follow a structured program, individual exercises can be modified based on your fitness level or to work around injuries. Training blocks are thoughtfully programmed with a focus on functional fitness, helping you build real strength over time. You track your progress week by week, which keeps you motivated and shows how far you’ve come. It’s a welcoming, encouraging environment where everyone works hard and supports each other. The community is one of the best parts: so many great people work out here, and it’s genuinely a joy to be part of it.
I’ve been working out at Chicago Fit Performance since moving to Chicago just under a year ago, and I’ve just completed my first team challenge (we worked together to earn points based on step count, weekly workouts and ultimately inches lost etc.). I really enjoy the small group personal training classes - they’re so enjoyable, and were a great place to meet people. The trainers are all knowledgeable and really motivating - it’s been such a supportive environment, encouraging me all the way to getting more toned, getting fitter and stronger and feeling better about myself. There are online class options if you can’t make a class in person, but the in-person classes are the best. Coach Kosta always makes sure the workouts are challenging and different, so it doesn’t get boring. Couldn’t recommend CFP more!
I have been a member of CFP for nearly two years now. I joined because regardless of being very active and working out I felt stagnant in my body image and still far away from my goals, which were not only weight loss, but generally getting stronger and more physically capable, and prepare my body to have a child. With a mix of personal trainings and group classes I have definitely made great progress. The team is extremely knowledgeable and I never had to worry if I was doing exercises incorrectly, or doing something that was too much for my body. Classes have a great variation of movements and you never have to worry you’d be bored doing the same thing over and over again. CFP trainers successfully worked around my injury, and eventually helped me stay active throughout my pregnancy (which they are all certified to train pregnant people). I added a picture of me on the day I joined, and a few pictures from the last few months to show some visual differences. I highly recommend CFP for someone looking to get their workouts to a higher level of structure and achieve physical goals whatever they might be
CFP is simply the best! I joined them almost 2 years ago for the 8-week challenge and never stopped! I was very nervous to begin because at that time I was just coming out of post back surgery physical therapy - but oh boy did they whip me into shape safely. You are not just a number here, all the coaches get to know you and they push you within your limits! My husband also goes here (and he loves it) and I feel like they are out extended family. Sometimes we bring our kids with us - but they only come to see Kosta's dog Spike (but you can't blame them as he is so cute) or coaches use them for extra weight on the sled (totally see the picture). So if you seriously want to be healthier overall - this is your gym! It offers so much more than just work outs. Owner Kosta has an abundance of nutrition information as well!! We love CFP!!
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