Lift Chicago cover
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Lift Chicago

Efficient 30-minute workouts in a boutique Chicago gym.

4.8(22 reviews)
gym
$$$
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About

Lift Chicago delivers efficient, high‑intensity workouts designed to maximize results in 30 minutes. The boutique Chicago gym offers one-on-one coaching, tailoring sessions to individual goals and abilities. Reviewers praise the private, clean atmosphere, attentive trainers, and workouts that are focused and effective. Equipment is neatly stored, ensuring a safe, welcoming environment for beginners through pros.

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Lift Chicago
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Location

343 W Erie St #100, Chicago, IL 60654, USA

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Information
343 West Erie Street
Chicago, IL, 60654
(312) 643-0113lift-chicago.com/

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Services

30-Minute Personal Training

Efficient, high-intensity strength training sessions designed to maximize results in half the time, with personalized coaching.

45-Minute Extended Sessions

Longer workouts for deeper focus on strength building, tailored to individual fitness levels and recovery needs.

Customized Workout Plans

Personalized training programs adjusted to your goals, abilities, and schedule, with ongoing tracking by expert trainers.

Beginner-Friendly Coaching

Welcoming sessions for newcomers, with guidance on form, safety, and building a consistent fitness routine.

Post-Injury Rehabilitation Training

Specialized workouts to support recovery and strength rebuilding after surgeries or injuries, with careful adjustments.

4.80 · 22 reviews

Overall rating

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Trevell

via Google
· 5 months ago

Poor customer service I came for a tour before possibly joining but when I came in they stared at me as if I was trespassing. No one spoke, no one told me about any services LIFT offer, didn’t offer a tour nothing! Just a dazed look on face that pretty much said “why are you here” This experience was very uncomfortable. I guess Pete with the Mr.clean isn’t used to black man trying to work out in their neighborhood! All he said was sorry we don’t have “open gym here” Sad! lol do better brother.

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Anthony Gayles

via Google
· 1 year ago

Licence plate.

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Alison Carrizales

via Google
· 2 years ago

Abby is great! I’ve been training with her for almost 2 years and it’s been great! The set time forces me to workout. Lift is a great option for beginners (like me!) or more experienced weight lifters. Facilites are welcoming and clean :)

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Christine Ryan

via Google
· 2 years ago

The women's LIFT class has been a highlight of my week for a few years now. Sarah is a fantastic trainer who puts together great workouts and provides helpful feedback. I can't recommend these classes enough! If you are an experienced lifter, new to lifting, or anywhere in between, this class will be well worth your time.

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ben schwertz

via Google
· 2 years ago

I’ve been training with Sarah at Lift for almost 2.5 years and it has been a great experience! I had never been able to maintain motivation for a consistent workout routine until I started at Lift. I appreciate the one on one attention that each trainer provides without the pressure of a large and crowded gym. The workouts are tailored to your ability and goals which has been especially important to my recovery following knee surgery last year.

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Mary Harbaugh

via Google
· 2 years ago

I’ve been training at Lift for almost 2 years and have gained so much confidence in my lifting and strength. Every trainer is approachable and knowledgeable, making for a very welcoming environment. I have worked with Sarah and she has been great in creating a program that fits my goals and the progress I am making. Cannot say enough good things!

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