Semi-private coaching, youth programs, and a welcoming community for all fitness levels.
POW! Gym Chicago & Chicago Parisi Speed School is a welcoming Chicago fitness destination offering semi-private coaching, group classes, and youth programs. Clients praise friendly, motivating staff, tailored form coaching, and affordable training that still delivers real progress. The gym hosts kids' classes, superhero training, camps, and birthday parties in a safe, community-focused space.
310 S Racine Ave 1st floor, Chicago, IL 60607, USA
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Personalized coaching with form fixes and programming at an affordable price, suitable for all fitness levels.
Varied workouts including boxing, kickboxing, and strength training designed to improve mobility and longevity.
Engaging classes, superhero training, and athlete development for children, with summer camps and day-off programs.
Classes for all skill levels, focusing on technique and fitness in a supportive, non-judgmental setting.
Fun and safe party hosting for kids, with organized activities and supervision in the gym environment.
Overall rating
pinky patel
I joined the semi private program at pow gym in April and haven’t looked back. Not only have the workouts been tailored to me but I’ve seen a significant improvement in my strength and has helped with a chronic shoulder pain. The staff is knowledgeable and very supportive for wherever you are in your fitness journey. The gym itself is always very clean and organized. Pow gym is an amazing small business in the West Loop that I highly recommend.
Kyle Stapleton
We couldn’t be more grateful for everyone at POW. They all take such great care of our daughters whether it is during the weekly classes or the day off camps or the summer camps. Coach Lizzie has especially made it easy for us to know our kids are in a fun and safe environment. You can tell she is passing down her enthusiasm and care to the newer crew of coaches too. Also a great environment for kids birthday parties. POW is the best.
Nichole Holt
My 7yo takes the PeeWee classes with Coach Lizzie. I could not be happier to bring my kiddo there. Whether it’s after school or day off school. My kiddo comes home exhausted from a full day of playing and meeting new friends.
Mike P
An incredible space for real growth—physically, mentally, and spiritually. I make it a point to show up every Wednesday night for MVP at Pow Gym. The workouts push you, the community grounds you, and the support keeps you accountable. Highly recommend it for any veteran or athlete serious about becoming better.”
Jodi Kirsch
Love Pow! Gym. I have had my Daughter’s birthday party at the gym and my kids all have gone to their camps both for summer and their day off camps. The staff is amazing, caring, attentive and they communicate well. Highly recommend POW! Gym
Casey Gillenwater
I’ve been doing semi-private training sessions at POW! Gym for a couple of months now and it’s easily the best fitness experience I’ve had. The owner and all of the trainers are very friendly and motivating. The semi-private format is perfect. You get real coaching / form fixes, programming that fits your level, while you make steady progress at a far more affordable price than one-on-one private training. Workouts are challenging, varied, and never boring. I’m stronger, moving better, and actually consistent for the first time in years. If you’re looking for a place that feels personal and delivers results without the big-gym chaos, this is it. Highly recommend trying a session.
