Tiffanie Adams PAC
"Straps off to Carol" 🧘🏾♀️ I didn't know how important recommendations and Correction of form are! I have had chronic hip pain for years! Including Biweekly massages and Chiropractic treatments. I have been a "Gym rat" for decades; including Boot Camp, Bar and mat Pilates. But It wasn't until club pilates Plaza-Midwood that my body actually began to change and produced real long term results. Thank you Carol For always taking the time even after class to teach🧡






