CLUB4 Fitness Memphis

Starting Strength Memphis delivers structured barbell training with expert coaching led by Eric. Clients report tailored programs, focused form cues, and lift modifications to fit injuries or goals. The gym offers small-group sessions and online coaching, fostering a supportive, results-driven community in Germantown.

The Exercise Coach Germantown offers 20-minute, efficient workouts in a small, welcoming studio. Trained coaches provide personal attention as clients use isometric, smart-machine routines that track progress and adjust intensity to fit individual goals. Reviewers praise friendly staff, measurable results, and tailored workouts for strength and overall fitness.

Crunch Fitness - White Station in Memphis welcomes visitors at 827 S White Station Rd. The gym is praised for friendly, helpful staff and a welcoming atmosphere, with reviewers noting well-maintained equipment. Team members such as Reggie, Kaitlyn, Brian, Jade, and Bill are highlighted. Some reviews mention concerns about pricing transparency and equipment variety.

Pilates Centre in Memphis offers expert Pilates instruction with a friendly, supportive staff. Clients highlight small classes and personal training that help strengthen the body and support back health. With kind instructors and a positive atmosphere, the center promotes strength, flexibility, and overall wellness at 1789 Kirby Pkwy, Memphis, TN 38120.

Wellhouse Fitness, LLC in Memphis at 5384 Poplar Ave #100 provides small-group classes and personalized coaching from Dion and Kristen. The studio emphasizes individualized workouts, a friendly community, and clean facilities. Reviewers highlight month-to-month memberships, no contracts, and workouts that adapt to all levels, helping members gain strength, reduce pain, and stay motivated with a variety of routines.

Shackelford's MMA Center in Olive Branch, MS is a welcoming fitness center and gym focused on martial arts instruction, including Muay Thai. Reviews praise knowledgeable coaches, a supportive, family-like atmosphere, and safety-first guidance for beginners. The community motivates members to learn, improve, and grow in a fun, inclusive setting.