CR
Core Results Personal Training
Transform Your Fitness with Personalized Training Tailored to Your Goals
5(5 reviews)
$$$
gym
gym
fitness-and-instruction
One-on-one workouts tailored to individual fitness goals, with expert guidance on form and technique.
Customized exercise plans designed to complement physical therapy and aid recovery from injuries.
Targeted routines to build muscle, improve strength imbalances, and enhance overall physical capability.
Effective training plans focused on reducing body fat through varied, engaging exercises.
Regular assessments and adjustments to workouts based on client feedback and performance metrics.
Supportive coaching to help clients feel comfortable and knowledgeable in a gym setting.
Transform Your Fitness with Personalized Training Tailored to Your Goals
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Core Results Personal Training in Raleigh, NC, offers expert one-on-one fitness coaching with certified trainers like Markell, AJ, and Corey. Specializing in injury rehabilitation, strength building, fat loss, and customized workout plans, we focus on proper form, progress tracking, and holistic health. Whether you're recovering from an injury, aiming to build muscle, or seeking a supportive gym environment, our personalized approach ensures effective, enjoyable results. Join our community of satisfied clients and achieve your fitness goals with confidence.
I’ve been training with Markell for about a year, and I can’t recommend him enough! We started working together while I was dealing with a shoulder injury and he made sure my training complemented the rehab with my physical therapist. He was thoughtful and intentional about tailoring my workouts to support that process. He’s helped me build strength by focusing on the right intensity and training in a way that works with my body. Addressing strength imbalances has reduced my daily pain, improved my recovery, and made it easier to stay active. I feel healthier overall and much more capable. Markell checks in on how I’m feeling physically and mentally so we can make adjustments as needed. He also pays close attention to form so I can avoid injuries and get the most out of each session. On top of it all, he’s a genuinely kind and understanding person.
I've been training with AJ at Core Results in Raleigh for a few weeks, focusing on targeted exercises to reduce body fat, and it's going incredibly well. AJ designed a tailored plan with effective strength training, compound movements, and fat-burning routines, while keeping every session fun, engaging, and varied—so I genuinely look forward to workouts and am already seeing great progress. If you're in Raleigh and want to shed body fat while enjoying the process, I highly recommend AJ—he's knowledgeable, motivating, and makes training both effective and enjoyable!
I’ve been working with AJ at Core Results for about 7 months and in addition to helping me get in better shape, he’s helped me have more confidence at the gym. I wasn’t comfortable at the gym before, but AJ has taught me a lot about technique and how to select exercises to challenge my body. He always has helpful tips when I ask questions. I highly recommend AJ and Core Results!
Core Results is fantastic. I'm a lifelong gym-goer, but Core Results is my first time working with a personal trainer. My trainer -- Markell -- has been dialed in since Day One, starting with an assessment regarding my fitness goals. Markell is such a pro at knowing when to push and when to ease up a bit, and always keeps things interesting with exercises that I would never have known about on my own. His knowledge behind why we're doing what we're doing in the gym is impressive, as well. Every session is a little bit different, but we're always moving forward and the progress over the last few months has been awesome. You know Core Results is great because they're the only ones who have gotten my calves to grow, despite my many solo efforts over the years. 10/10 recommend. My wife is also a Core Results client, and is just as satisfied as I am (in fact, she's the one who recommended the gym to me); we have very different fitness goals, but Core Results has been instrumental in helping us both.
I've been training with Corey at Core Results for about 18 months, and the results have been worth every penny! Plus, he’s fun to work with. I feel stronger and healthier than I have in years, including being able to wakeboard again after 5+ years of not being able to because of a bad back and shoulder. Corey’s expertise in strength training and being cognizant of my past sports injuries shines through; he switches my program every 4 weeks, tracks my progress, and adapts my plan to address my old injuries. I highly recommend Corey!
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