Services Offered
Private Pilates Sessions
One-on-one instruction with personalized attention for rehabilitation, beginners, or focused training on Pilates equipment.
Group Mat Classes
Fun, challenging group sessions led by expert instructors, emphasizing core strength and flexibility in an intimate setting.
Classical Pilates Equipment Classes
Classes using real Pilates machines like reformers for advanced workouts and rehabilitation under guided supervision.
Rehabilitation Pilates
Specialized sessions for injury recovery and pain management, tailored to individual needs with expert knowledge.
Pilates Workshops
Educational workshops and events to deepen your Pilates practice, focusing on technique and community building.
Reviews
5(5 reviews)
Rating Distribution
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Christina Jones
via Google
3 months ago
Long time yogi now obsessed with Pilates! 33 years old with multiple knee surgeries and one more soon brought me here to Allison. I no longer feel isolated in my pain and inability to complete a yoga flow. Because I found classical Pilates and a community here of beautiful people all ages helped by Allison in ways of just a workout for some to rehabilitation for me and others. She is truly changing lives with her experience, knowledge, passion through Pilates!
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Ashley Piersonvia Google
5 months ago
Allison and her team are all great. I’ve taken classes with all of them. The studio is super clean, beautiful and you can tell that there is a focus on quality not trendy fitness. I’ve taken pilates for years and this was a top experience. If you’re looking for real pilates, with real equipment, this is the place.
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Sarah Baileyvia Google
over 1 year ago
I'm so grateful to have experienced Pilates for the first time at Heights. I've done multiple 1:1 private sessions with Monica, and her attentiveness, approachable guidance, and intentional education made such a huge difference. I left our sessions feeling amazing and more confident in my Pilates practice. I did group mat classes with Allison, and her teaching style is fun, down-to-earth, and challenging. The progress is tangible, and it was so encouraging to feel stronger and stronger at every class. Pilates seemed like something that could easily be overwhelming but Allison and Monica do a fantastic job of educating, encouraging, and challenging you, while making a first-timer's Pilates experience feel approachable. Can't recommend Heights enough!
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Lindsay Lassvia Google
almost 2 years ago
I’ve taken mat Pilates with Allison for awhile when she was teaching at the Y and she’s incredible. Great instruction, great music and lots of fun. I recently took a mat class at the new studio and her class is even better now! The more intimate setting allows for more hands on correction and personalized instruction. I highly recommend Heights Pilates. Can’t wait to take some classes on the machines!
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Jeffrey Manningvia Google
almost 2 years ago
Great instructor and great space! I've taken Pilates with Allison for several years. She's an excellent and knowledgeable instructor, on and off the equipment. She has upfit the Heights Pilates studio just perfectly. Her NYC experience shows. Top that all off with being friendly, sweet, smart and fun to be around, always makes class a treat.
