HP
Heights Pilates
Classical Pilates studio offering expert instruction for rehabilitation, strength, and community in Raleigh.
5
Gym
$$$
Classical Pilates studio offering expert instruction for rehabilitation, strength, and community in Raleigh.
Heights Pilates is a premier classical Pilates studio in Raleigh, NC, dedicated to transforming lives through authentic Pilates practice. Led by experienced instructor Allison and her skilled team, the studio provides personalized instruction on professional equipment in a clean, beautiful, and intimate setting. Catering to all levels—from first-timers to seasoned practitioners—Heights Pilates focuses on quality over trends, offering both rehabilitation support and challenging workouts. The community-oriented approach ensures every client feels welcomed, educated, and empowered to achieve tangible progress in strength and well-being.
No photos available
One-on-one instruction with personalized attention for rehabilitation, beginners, or focused training on Pilates equipment.
Fun, challenging group sessions led by expert instructors, emphasizing core strength and flexibility in an intimate setting.
Classes using real Pilates machines like reformers for advanced workouts and rehabilitation under guided supervision.
Specialized sessions for injury recovery and pain management, tailored to individual needs with expert knowledge.
Educational workshops and events to deepen your Pilates practice, focusing on technique and community building.
Claim Heights Pilates to update business info, respond to reviews, and access analytics.
Overall rating
Theresa Puher
Heights Pilates is a uniquely designed exercise studio that is dedicated to the traditional and classical disciplines of Joseph Pilates. It’s definitely not like the chain Pilates studios. I needed some exercises for my lower lumbar area which has chronically been bothering me. Allison, the owner, listened to my concerns and helped me with specific exercises and stretches to loosen my back. The amount of time and effort Allison gave to me really resonated with me. I was so grateful how comfortable she made me feel. I love working out on the reformers and her mat class is invigorating. Thank you Allison!
Josie Butler
Allison is genuinely the best Pilates instructor I’ve ever had. If you’re looking up pilates in Raleigh (or “Pilates Raleigh” like I did), you have to check out Heights Pilates. She’s so patient and explains everything in a way that actually makes sense -- like you understand what you’re doing and how to do it correctly, not just trying to keep up. And somehow she does it with the calmest, most soothing voice…which actually helps me relax even though I'm working so hard! Also the studio is stunning. It’s easily one of the prettiest pilates studios in Raleigh -- tons of natural light, especially in the mat Pilates room with the skylights. And the reformer Pilates equipment is top-of-the-line (seriously, if you love classical pilates you’ll be obsessed). You can tell Allison really knows what she’s doing and cares about her clients. I always leave feeling stronger, taller, and better than when I walked in. I proudly wear my swag and get lots of compliments on it. Highly recommend.
Arianna Pena Cervia
The best classical pilates you will find in raleigh. Allison and her team are truly passionate about what they do. Everytime I am in a classes I get to connect with others and feel empowered.
Christina Jones
Long time yogi now obsessed with Pilates! 33 years old with multiple knee surgeries and one more soon brought me here to Allison. I no longer feel isolated in my pain and inability to complete a yoga flow. Because I found classical Pilates and a community here of beautiful people all ages helped by Allison in ways of just a workout for some to rehabilitation for me and others. She is truly changing lives with her experience, knowledge, passion through Pilates!
Ashley Pierson
Allison and her team are all great. I’ve taken classes with all of them. The studio is super clean, beautiful and you can tell that there is a focus on quality not trendy fitness. I’ve taken pilates for years and this was a top experience. If you’re looking for real pilates, with real equipment, this is the place.
Sarah Bailey
I'm so grateful to have experienced Pilates for the first time at Heights. I've done multiple 1:1 private sessions with Monica, and her attentiveness, approachable guidance, and intentional education made such a huge difference. I left our sessions feeling amazing and more confident in my Pilates practice. I did group mat classes with Allison, and her teaching style is fun, down-to-earth, and challenging. The progress is tangible, and it was so encouraging to feel stronger and stronger at every class. Pilates seemed like something that could easily be overwhelming but Allison and Monica do a fantastic job of educating, encouraging, and challenging you, while making a first-timer's Pilates experience feel approachable. Can't recommend Heights enough!
