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CycleYOU Fitness & Sauna
CycleYOU Fitness & Sauna: Energizing yoga, welcoming vibes, for every level.
5
Yoga Studio
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CycleYOU Fitness & Sauna: Energizing yoga, welcoming vibes, for every level.
CycleYOU Fitness & Sauna in Lexington welcomes all with energizing yoga and wellness classes, a friendly atmosphere, and beginner-friendly options with modifications. Instructors like Lauren and Olivia motivate newcomers. The studio offers yoga, fitness, sauna, and spa services, plus baby-and-me classes for families. It has collaborated with Lexington Counseling and Psychiatry to promote emotional health. Located at 165 Midland Ave, Lexington, KY 40508.
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High-energy, instructor-led cycling sessions with motivating playlists and modifications for all fitness levels.
Varied classes including yoga and other workouts designed to improve strength, flexibility, and mental focus.
Relaxing sauna access to promote muscle recovery, detoxification, and overall wellness after workouts.
Specialized fitness sessions allowing parents to exercise with their infants in a supportive, fun environment.
Community-focused events and partnerships that advocate for holistic health, including mental and emotional well-being.
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Overall rating
Aubrey Moore
Ali did an amazing baby and me class! My 6 month old had a great time watching me workout and look in the mirror with other moms. So sweet
Brylee Isaacs
Loved this class so much! The energy was high, the playlist was amazing, the staff was welcoming, friendly, and made me feel very comfortable for my first visit. Olivia was a great instructor, very fun and motivating!!
Payton King
I had a wonderful class. I felt like Lauren did an excellent job at keeping a beginner motivated. I didn't think I was gonna be able to make it but her encouragement and enthusiasm made it so easy I would definitely consider returning.
Guay Family
Lexington Counseling and Psychiatry - Offices of Paul Dalton had a wonderful event collaboration with Cycle You. Cycle you clearly is providing a welcoming atmosphere for all their clients with a variety of classes to choose from. We were very appreciative to be able to collaborate with a fitness studio that wants to promote not only physical health, but shows a big advocation for emotional and mental health as well. We look forward to continue to collaborate hopefully again in the future!
Courtney Berry
I had a great experience here! It was my first time and everyone made me feel very welcome, and the instructor gave modifications if I didn’t feel comfortable doing some things just yet. Definitely will be back!
