Beginner to advanced yoga sessions focusing on proper form, safety, and body awareness in a supportive group setting.
Dynamic workouts including Pound fitness for high-intensity training, designed to challenge and strengthen.
Relaxing infrared sauna sessions to detoxify, reduce stress, and promote recovery in a private setting.
One-on-one coaching with customized fitness plans to help you achieve specific health and wellness goals.
Educational sessions on health, nutrition, and mindfulness led by knowledgeable instructors.
I was looking for a place to not only change up my workout routine but also to add yoga to my life and this place has offered me so much and more. Great group of instructors that are so encouraging and love what they do. Carla (the owner) is so sweet and so knowledgeable about yoga and health and wellness. Premier has offered a place that has a family environment and small personal classes. l love how I can come here after work and have a great group of people that make working out after a long day so much fun. Definitely recommend the infrared sauna as well 😊
I love Premier Yoga and Fitness studio. All the instructors are amazing in their classes in a fun environment. The other members are so much fun to be around. Carla, the owner is top notch as well. I highly recommend all the people!
Premiere yoga has been a life changing experience for me. The teaching is astounding, and my trainer, Carla Henslee who is also the owner of the studio has helped me become more fit then I even was 10 years ago. In her yoga classes and personal training, she emphasizes awareness and compassion for one’s own body. We are not supposed to copy other people, but be aware of the changes, weaknesses and strengths in our own body. Carla’s goal for her students is to be functional in our movement for our whole lives. In other words, be able to get up, run with the days agenda, and enjoy our lives with out physical restrictions. How great is that? I recommend this studio to everyone who wants to achieve that goal!
I cannot begin to explain how Premier Yoga & Fitness has impacted my life. Carla and her team of amazing instructors provide a most welcoming, loving experience in all classes. The environment is truly one of community, kindness, and friendship. They get to know you as an individual, not a number, so they can provide you with the ultimate experience on your health journey. I have been a member at Premier for many years, and I would recommend this studio to anyone! Thanks, Premier!❤❤❤
The studio is clean and modern looking, but Premier is more about the people. I’ll start with the owner, Carla, who teaches several classes – both yoga and fitness. If you’re new to yoga, fear not because Carla creates an open environment where she encourages you to speak up if you have a question or find a pose uncomfortable. This keeps the practice safe while also building camaraderie between classmates of all levels. I started learning yoga several years ago from Carla at another place and am thrilled she opened her own studio. She gets to know her students and enjoys celebrating your success with you. If you’re already familiar with yoga, she’s always changing things up and makes sure you warm up before going into difficult poses so you don’t hurt yourself. In fact, several times today she said, “Do what’s best for your body. The best pose you can do is one that feels right.” The way she teaches her classes spills over into how she runs her business. She found teachers that understand everyone’s bodies and exercise journeys are unique, and the instructors want to help you achieve your health goals. There’s also a good variety of classes and times to help people find what works for them. Carla isn’t the only gem of a teacher there. My primary focus is yoga, but I love how I can drop in to fitness classes any time I need something different. Pound is definitely a fun way to get an intense workout in (you’ll be sore afterword, guaranteed). Also, before Premier I’d never tried a sauna, much less an infrared one, but I can tell you that you’ll feel relaxed after 15 minutes in there. Definitely worth a try to see if you have the same result. For me Premier is more than a workout studio, it’s a place with a community that helps me build strength while offering consistent support.

Transform your body, mind, and spirit in a supportive community of wellness.
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Premier Yoga & Fitness is Mansfield's premier destination for holistic health and fitness, offering a welcoming community-focused environment. Under owner Carla Henslee's expert guidance, we provide personalized yoga, fitness classes, and infrared sauna sessions tailored to all levels. Our experienced instructors emphasize safety, body awareness, and functional movement to help you achieve lifelong wellness goals in a clean, modern studio.
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