Customized treatment plans for knee, ankle, back, and other injuries to restore mobility and reduce pain.
Tailored sessions for outdoor enthusiasts, focusing on activities like skiing, hiking, and backpacking.
Comprehensive support for recovery from surgeries such as ACL and meniscus repairs.
Thorough evaluations to identify underlying issues like poor ankle mobility and develop corrective strategies.
Innovative approaches to alleviate chronic pain and improve daily function.
I truly can’t say enough good things about Erin. It is not an understatement that she has changed my life. When I began seeing her, my back pain was averaging at a 5/10 everyday, with some days getting up closer to an 8. My mobility was restricted and it was impacting my daily life in a number of ways. I had seen physical therapists in the past but with no results which had left a bad taste in my mouth. A friend made me consider giving it a second chance after he had a great experience with Erin, so I gave her a try. She was able to pinpoint the area to work on right away, I felt immediate improvement, and now only about four months later my pain is down to a 1/10, if it even shows up at all. I had assumed I’d be living with back pain for the rest of my life and am so, so grateful to Erin for fixing me! If you are experiencing pain of any kind, I can’t recommend enough giving her a shot. And if you are like me and have had negative experiences with PT before, don’t let that get in your way! I can’t believe I lived with the pain for so long and just wish I’d gone to her sooner. I’d give her 10 stars if I could!
Erin is a Rockstar pure and simple. She has helped me with an intensive 9 month recovery from ACL and Meniscus surgery. I appreciate her thoroughness. She sees beyond the obvious diagnosis. I had consulted with dozens of physical therapist prior being referred to Erin. It wasn't until consulting with Erin that I was able to identify poor ankle mobility as the culprit to many ski injuries. As a very active person, I appreciate her support throughout this journey of healing and recovery. She understands recovery is more than getting back to "normal". It is about correcting bad habits, setting your body up for success and gaining strength to pursue all your active pursuits! Much gratitude to Erin. I have her on speed dial for all my body mobility questions (wink, wink).
Erin is extremely talented and one of the most knowledgeable physical therapists in the Greater Seattle Area. She helped rehabilitate my ankle after a serious injury and I am now back to my normal activities feeling better than ever. Erin goes above and beyond for her clients and consistently explored new and innovative ways to get me back on my feet (literally). I am very grateful I chose Direct PT to assist me in my path to recovery and I would 100% recommend to anyone looking for a physical therapist.
Erin is easily one of the best PTs I've worked with. She's extremely thorough in her prognosis and is great at explaining the physiology behind injuries. It's awesome to work with an experienced outdoors person - she's helped not only get me back on my feet, but also feeling ready for big days in the mountains.
Erin was my therapist while I recovered from a cartilage damage/overuse injury in my knee. I cannot recommend her enough! In addition to being very knowledgeable in her field, her own enthusiasm as an outdoor adventurer allowed her to customize my treatment to help me get back out into the mountains. I could tell by the amount of planning that went into our sessions that she really cared about my outcome and tried a variety of approaches to ensure I avoided surgery. Her straightforward approach and sense of humor made me look forward to our sessions every week, even though they were difficult. Happy to report I am back to backpacking and skiing pain free thanks to Erin.

Expert physical therapy to get you back to the mountains and beyond, pain-free.
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Direct PT, led by Erin, offers personalized physical therapy in Seattle, specializing in recovery from sports and outdoor injuries like knee, ankle, and back pain. With a 5-star rating, Erin combines deep expertise, a passion for adventure, and a thorough, caring approach to help active individuals avoid surgery, correct bad habits, and regain strength for hiking, skiing, and daily life. Ideal for those seeking innovative, results-driven care.
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