Services Offered
Personalized Strength Training Sessions
30-minute one-on-one workouts tailored to your goals, with expert guidance to ensure proper form and maximum results.
Virtual Training Options
Remote sessions via app for flexibility, allowing you to train from anywhere with professional support.
Strength and Bone Density Programs
Specialized routines focused on building muscle and improving bone health, particularly beneficial for aging adults.
Fitness Assessments and Goal Setting
Initial evaluations to understand your limitations and objectives, creating a customized plan for progress.
Group Training Workshops
Small group sessions that foster motivation and community while delivering effective strength workouts.
Reviews
5(5 reviews)
Rating Distribution
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Kim Ferreira
via Google
2 months ago
I can't believe I'm saying this, but, I love working out now! This is the first time in my life that I've been able to say that! Discover Strength is unlike any gym or personal trainer I've worked with in the past. Jack and the guys are knowledgeable, supportive, professional, and they know how to get results. I'm getting stronger with each session and I feel better than I have in a long time. This method is life changing!
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Terry Hurstvia Google
3 months ago
I am new to Discover Strength. My trainer is a young man by the name of Johnny. There’s one reason, and one reason only that I’ve decided to go this route. I simply can NOT push myself hard enough to get the results I want. Johnny does a great job of getting me to focus in and push to the point of failure. I’m a huge Peter Attia and Rhonda Patrick devotee (google them) and I believe this method is what I need to live a healthy retired life.
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Paul Taylorvia Google
3 months ago
Discover Strength has great virtual training options. The staff is professional, knowledgable and easy to work with. The sessions are a great price point and the app is a nice tool also. Highly recommend working with this company!
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Kim VGvia Google
3 months ago
I stumbled upon this place and feel very thankful. Being a middle age woman I knew that bone strength is key for multiple things as we age. I moved here a month ago and plan to hike. Johnny listened to what goals I had and what limitations I had as well. I feel so much stronger in just a few weeks. I love that they push you to get stronger without risking injury!
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Kimberly Castrovia Google
4 months ago
I’ve only had a few sessions at Discover Strength, and I can already see and feel a difference! Johnny is fantastic at what he does, he explains each exercise in a way that’s easy to understand and makes sure I know exactly which muscles we’re targeting. If you’re looking for someone who will keep you focused and motivated throughout your workout, look no further. As someone who’s never really enjoyed going to the gym, I’ve been pleasantly surprised by how much I actually look forward to our sessions. They’re definitely challenging, but the 30-minute format is perfect, and I always leave feeling great. If you’re a busy person who struggles to make time for fitness, I highly recommend checking out Discover Strength!
