Heated yoga sessions focusing on strength, flexibility, and endurance in a welcoming environment.
Gentle, restorative classes designed to relax and rejuvenate, perfect for stress relief and deep stretching.
Classes with modifications and cues tailored for newcomers, ensuring a comfortable and effective start.
Engaging group sessions that build endurance and flexibility, fostering a supportive fitness community.
Convenient mat rentals available for travelers or those without gear, making access easy for all.
Just took a Yin class led by Katie and had the best experience. I feel so relaxed and rejuvenated. Highly recommend, even for anyone who's never done yoga before.
I was traveling and wanted to find a yoga class one day. I randomly chose Dragonfly Hot Yoga, and I'm so glad I did. The facility was clean and visually welcoming. The employees and the other participants were friendly and very welcoming to me as an outsider as well. I had no mat but they lent me one to use. The instructor was top notch and the cues were great. She also offered modifications for poses throughout. If I didn't live 8 hours away, I would absolutely become a member. It was such a great experience. Thank you Dragonfly Hot Yoga!!!
I’m so happy I became a Dragonfly member! The Verona location is the newest (weights/facility) and cleanest. I’d recommend this studio to anyone who can handle the heat :)
Dragonfly has been a great addition to my life! Lots of workout variations to keep me engaged and a great community of people to work out with. The instructors make sure every minute you are in class counts.
All of the Dragonfly instructors are super personable and I've never taken a bad class at any of the studios. Each time I leave class drenched in sweat and feeling like I got the best workout of my life. I used to be into lifting on a daily basis but I needed a change and this was the perfect solution. I still get to lift weights but I am also working on endurance, flexibility, and a number of other things I wasn't focusing on with my weightlifting.

Sweat, stretch, and transform in our welcoming hot yoga community.
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Dragonfly Hot Yoga in Verona offers a premier hot yoga experience in a clean, modern facility. We provide a variety of classes, including Yin, strength, and endurance-focused sessions, suitable for all levels from beginners to advanced practitioners. Our certified instructors deliver personalized cues and modifications, fostering a supportive community where you can achieve fitness goals, enhance flexibility, and rejuvenate. Join us for a transformative workout that leaves you feeling energized and accomplished.
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