Services Offered
Private Pilates Sessions
One-on-one coaching tailored to individual needs for rehabilitation and strength building.
Group Pilates Classes
Classical Pilates classes for all skill levels, focusing on form and core strength.
Rehabilitative Pilates
Specialized sessions to address joint issues, injuries, and improve mobility.
Posture Correction
Targeted exercises to enhance posture and body alignment for daily comfort.
Wellness Workshops
Educational sessions on Pilates techniques and holistic wellness practices.
Reviews
5(5 reviews)
Rating Distribution
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Bethany Brewster
via Google
3 months ago
Where to start?! I did yoga for many years then switched over to weight training for a handful of years. I was veryyy slowly getting stronger but was noticing issues with my hip and shoulder becoming more problematic when lifting and in daily life. I knew classical Pilates could be rehabilitative so I found Eleos and signed up for a handful of privates with Miriam just to get my joints back on track. Well, now I’m addicted to Pilates. Not only does my shoulder and hip feel a million times better, but I have gotten exponentially stronger in my lifting! It’s hard to believe I was going about life in such a compressed state. My whole body feels lighter and I even feel like I can think more clearly after a Pilates session. Highly, highly recommend.
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Harley Dresnervia Google
4 months ago
Great class! Instructor was very attentive and you can tell she cares about your form while also making it challenging. Lavender towels at the end were awesome and left feeling great!! Definitely recommend this studio:)
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Alex Millervia Google
5 months ago
I highly recommend Eleos Pilates for anyone in Richmond who wants to practice traditional Pilates! Miriam is an amazing coach--she's encouraging, patient, and highly knowledgeable. Everyone in the studio is friendly and welcoming, it's a great place!
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lee matalonevia Google
7 months ago
a beautiful studio - if you're looking for true classical pilates, this is your place. a wonderful range of class offerings that will appeal to the more beginner level student to a more experienced practitioner. can't say enough good things!
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Leah Claire Larsenvia Google
almost 3 years ago
Eleos Pilates has given me something that my life was missing- and that is balance. Each session I feel my body becoming stronger and more confident in physical movements. Everything is tailored to my own body’s needs and abilities so I know that I’m getting the best possible experience. After only 4 sessions there was a noticeable difference in my posture and the stability in my knee which was weak from an old injury. I highly recommend Miriam at Eleos Pilates to help you start your wellness journey!!
