ReDefineRVA Personal Training Studio

Name: ReDefineRVA Personal Training Studio
Address: 2609 West Cary Street, Richmond, VA, 23220, US
Telephone: (804) 213-0000
Price range: $$$
Rating: 5

Personalized fitness training for all levels in a supportive, small-group environment.

5(5 reviews)

gym

$$$

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About

ReDefineRVA Personal Training Studio offers expert-guided fitness training tailored to individual needs, from beginners to advanced athletes. With a 5-star rating, clients praise the knowledgeable trainers like Ashlee, Alex, Demetrius, and Darrell for creating a welcoming, non-intimidating atmosphere. The studio specializes in semi-private and 1-on-1 sessions that focus on meaningful progress, strength building, and mental well-being. Reviews highlight effective personalized programming, small class sizes, and trainers who adapt workouts for all abilities, including those with physical challenges. Located in Richmond, VA, it's a community-focused gym where clients gain confidence and sustainable fitness habits.

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Location

2609 W Cary St, Richmond, VA 23220, USA

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Information

2609 West Cary Street

Richmond, VA, 23220

(804) 213-0000 redefinerva.com/

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Services

1-on-1 Personal Training

Customized workout sessions with a dedicated trainer for individualized attention and goal-focused progress.

Semi-Private Training

Small-group sessions with personalized programming, offering a supportive community atmosphere and expert guidance.

Tailored Fitness Programs

Monthly customized exercise plans designed to target specific muscle groups, improve strength, and address personal challenges.

Beginner-Friendly Coaching

Expert instruction for novices, focusing on proper form, confidence-building, and gradual progression in a non-intimidating setting.

Adaptive Workout Modifications

Specialized training for individuals with unique needs, such as wheelchair users, ensuring effective and inclusive fitness routines.

5.00 · 5 reviews

Overall rating

Andy Lohman

via Google

· 1 year ago

Not only are Ashlee and Alex incredibly knowledgeable and consummate professionals, they've created an environment where anybody, regardless of skill level, can make meaningful progress on their fitness. When I started the semi-private personal training sessions, I was a novice in terms of weightlifting and resistance training. In a few short months, I already look and feel better, both physically and mentally. This is the perfect gym for beginners looking to improve their fitness.

Gabe Falzone

via Google

· 2 years ago

My wife and I have been doing 2-on-1 training sessions with Ashlee for about 4 months now and have loved it! Ashlee is an amazing trainer. Super knowledgeable, kind, and a great teacher! I generally have a hard time working out on my own but she makes it easy and fun. She puts together great routines that help target the key muscle groups we've been looking to improve. For instance I came in with a weak back and frequent back pain - through training it's become much stronger and is now rarely giving me problems. Excited to continue growing stronger!

Matthew Rosendahl

via Google

· 2 years ago

An excellent choice for those looking for expert guidance, whether at the beginner, intermediate, or expert levels of their fitness journey. I started here 18 months ago as a relative notice. I signed up for 1-on-1 training with Alex Laurel for two and then three times a week. He’s been a great asset, and I’ve seen tremendous results thanks to his tailored programming. Every trainer is super nice, and they meet you where you are while pushing you to progress. I feel much more confident in my abilities and overall fitness (both mental and physical) thanks to Alex and Redefine. I’d highly recommend both!

Lenna Walker

via Google

· 2 years ago

Before starting at Redefine, I did not have the self-discipline to exercise regularly. I’m the person that would try exercising for one or two weeks and then stop, and then try again six months later only to stop again. Since starting at Redefine, my whole attitude around exercising has changed, and, in a way, it’s a new hobby! I’m constantly thinking “who am I?!” — I would have never guessed exercise would be an easy part of my routine! Their system of semi-personal training just works for me. I like that I have to sign up for a session in advance, and that I have personalized exercise programs each month. When in the gym, I like the small groups (no gym bros here!) and the trainers are super friendly and encouraging (I work with Ashlee and Alex the most). It’s a great community to be a part of and I 110% recommend!

Marc Miller

via Google

· 7 years ago

My wife and I recently joined ReDefineRVA. We really love the atmosphere and attitude of the employees. Everyone working there is so positive and inviting. Demetrius and Darrell are fantastic trainers. Their energy and encouragement push you to step outside of your comfort zone and work a little harder. I'm in a wheelchair and they have done a great job working with me and my challenges to modify a workout plan that has been really effective for me. Their classes are small which enables them to spend time with each person and help them get the most out of their workouts. If you are looking for a place to workout where you can get personalized attention, encouragement, and support, definitely take the time to visit ReDefineRVA.

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