One-on-one coaching with customized workout plans tailored to your goals, equipment availability, and fitness level.
Guidance on macros, meal plans, and recipes (including vegan options) to support your fitness journey and overall health.
Structured programs for newcomers, focusing on safe lifting techniques, form adjustments, and building confidence in the gym.
Access to a mobile app with workout tracking, nutrition resources, and recipe ideas to keep you engaged and accountable.
Dynamic group sessions in a supportive atmosphere, designed to challenge and motivate while fostering community.

Your Journey to Fitness Made Easy with Personalized Coaching and Support
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EZ Personal Training LLC is a premier fitness center in Mesa, AZ, dedicated to helping individuals achieve their health and wellness goals through personalized training and supportive coaching. Owned by Eric and Amanda, we offer a welcoming, clean, and well-equipped environment where clients of all experience levels feel motivated. Our tailored workouts, nutrition guidance, and accountability ensure real results, making fitness enjoyable and effective. Join our community for a transformative experience focused on your success.
Targeted support for fat loss, muscle gain, or general health improvement, with regular progress checks and adjustments.
Would confidentlty recommend Eric and his team for anyone's fitness goals. Eric adds a great family friendly and compassionate vibe to fitness. If you feel intimidated getting into the gym and starting fitness goals talk to Eric, he makes it EZ and engaging!
Eric is a great trainer. He hears your concerns and puts together a plan to get you in shape. He is very supportive and always there to answer any and all questions you might have. I appreciate his work and his efforts to get his trainees in the fitness goals they are looking for! Totally recommend 1000%
I absolutely love EZ Personal Training. From the moment you walk in, you can feel how welcoming and motivating the environment is. The facility is clean, well-equipped, and set up perfectly for great workouts. Eric and Amanda are truly amazing coaches and they genuinely care about you, your goals, and your progress. They push you in the best way possible while still making workouts fun and encouraging. Every workout is challenging, effective, and never boring. This place has created such a positive, supportive atmosphere that makes you actually want to show up and work hard. If you’re looking for a place with incredible coaching, great energy, and real results, EZ Personal Training is 100% the place to be.
I’ve been seeing Eric at EZ Personal Training for 4 months now and love it. I put off finding a personal trainer for years because I didn’t know trainers/programs like Eric’s existed! He writes my workouts based on the equipment I have available to me, is quick to respond with questions, has helped me with my macros and nutrition, and going into this as a beginner he taught me how to properly and safely lift, and adjustments I can make. I also benefit from the nutrition portion in the app where I can find vegan recipies that meet my macros. Eric is very knowledgeable, he listens to your goals and limitations, he is very encouraging and positive and coaches from a sincere place of love unlike some other trainers I’ve seen online who just do it for their ego. Eric is a great coach, the app is amazing and I plan to stick with him for as long as I can!! If you’ve been trying to find someone who is just as serious about your gains as you are and has multiple clients to prove it then hit up Eric and his team at EZ Personal Training :)
I’ve been with EZ Personal Training for 2 years now, and I truly can’t say enough good things about them. From day one, Eric & Amanda made me feel so welcome. I came in with zero gym experience, totally intimidated by all the machines and workout names (still a work in progress 😅😂) but they took all that fear away. They guide you through every single workout, tailor everything specifically for you, and even help you build healthy meal plans to match your goals. Thanks to them, the gym has become something I actually look forward to, it’s become my happy place, which I never thought I’d say! What I love even more is that EZ isn’t a big chain, it’s local, owned by people who genuinely care about their clients and community. They moved to a new location a little under a year ago, and the place is amazing…clean, welcoming, and full of good energy. But the best part? Over time, Eric and Amanda have grown to feel like friends and sometimes even mutual therapists! 😂 They truly care about you as a whole person, not just your workouts. If you want to improve your health, lose fat, gain muscle, or just need someone in your corner to push you and keep you accountable, THIS is the place. I truly can’t recommend EZ Personal Training enough! They’ve changed how I feel about fitness, and I’m so grateful for that!
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