Personalized nutrition guidance for lasting health and wellness in Hermosa Beach.
One-on-one sessions to develop customized meal plans and strategies for weight management, emotional eating, and health goals.
Structured support for sustainable weight loss, including goal-setting and lifestyle adjustments tailored to individual needs.
Guidance to navigate anxiety and emotions around food, fostering healthier relationships with eating and exercise.
Comprehensive coaching on overall health, including symptom management and treatment options for improved well-being.
Informative sessions to teach clients about nutrition, healthy habits, and evidence-based practices for long-term success.
Fabiana is AMAZING. She is warm like a friend or family member when she is navigating emotions around eating, diet, exercise, anxiety, etc, but mercifully neutral when navigating numbers, projections, treatment options, symptoms, etc. I have been seeing her weekly (sometimes more) for almost a year now and I can confidently say she changed my life. She is patient when I go over about the same things again and again, and gently drives the conversation back to my goals. I am so grateful. I have lost almost 50 lbs in 6 months (I am 5'2")! She is extremely knowledgeable in so many facets of overall health and she held my hand through many ups and downs. 10/10 recommend!
"I recently started working with Fabiana Lahmon and have already seen positive changes in my eating habits. Their approach is personalized, informative, and supportive. They took the time to understand my goals and created a tailored plan that fits my lifestyle. I appreciate their expertise and enthusiasm - it's motivating to work with someone who genuinely cares about helping you achieve your health goals. Highly recommend!"
Great experience. Fabiana is very knowlegble. I learned a lot of helpful information.
Fabiana Lahmon, RD, is a dedicated dietitian nutritionist offering compassionate, evidence-based nutrition counseling in Hermosa Beach, CA. With a warm, supportive approach, she helps clients navigate emotional eating, weight management, anxiety, and overall health goals through personalized plans tailored to individual lifestyles. Known for her expertise and patient guidance, Fabiana empowers clients to achieve sustainable results, such as significant weight loss and improved eating habits, in a welcoming environment.
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