Customized coaching for lasting weight loss, energy, and strength.
Fierce & Fit For Life, LLC, based in Glendale, AZ, offers personalized health coaching and fitness guidance led by Maya. Clients praise customized programs, effective weight loss (over 50 lbs in some cases), increased energy and mood, better flexibility, and attentive coaching. Maya is methodical, injury-aware, and emphasizes proper form with clear cues and motivational support, adapting plans for individual goals and group settings.
4316 W Bell Rd, Glendale, AZ 85308, USA
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Custom workout plans tailored to individual goals, injuries, and fitness levels with expert guidance on form and technique.
Comprehensive nutrition programs designed for weight loss, energy boost, and sustainable healthy eating habits.
Motivating group workouts that mix up routines to prevent boredom and foster a supportive community environment.
Integrated coaching focusing on mood, flexibility, and overall well-being beyond physical fitness.
Specialized workouts that accommodate and strengthen around injuries, ensuring safe and effective exercise.
Overall rating
Laila Papin
Before working with Maya, I had tried everything. I lost weight but it always came back, and then some. Maya taught me the keys to success and helped me every single step of the way. Over 50 lbs gone, energy increased, better mood and flexibility. All under her nutrition and training program. Her motivation, expertise, and passion to change lives will stay with me for the rest of my life.
Nina Davis
I would highly recommend Maya with Fierce & Fit! I have worked with her for over 12 years. She is educated, knowledgeable, motivating, and most of all she walks the talk. I do not get bored with the workouts as she continually mixes it up. Maya teaches as she trains to make sure I understand proper form and what muscle groups I am working. Most of all, she holds me capable! I can borrow her belief when I don’t think I can do it. Invest in you and hire Maya, you won’t regret it!
Charlotte Culiver
Maya’s expertise, enthusiasm, and care for others & their well-being is evident with each individual she trains. Not only will Maya deliver a customized program catered to your goals, but because of her knowledge & background in the human body, it is effective in delivering the results you are looking for. Maya is methodical & careful with each of her clients. What attracted me to her coaching was watching her attentive interactions and clear cues combined with that ‘motivational push’ you’re looking for when hiring a coach. Lastly, Maya walks-the-walk. She’s passionate about her own health & it shows through her desire to share that passion with others. If you’re looking to train with the best, Maya is it.
MAUREEN PARKER
The best trainer out there! I started with Maya in 2006 and have followed her all over Phoenix. She never fails to push me past what I believe I’m capable of. Her attention to details and form and isolation are so important to me and she gives 110%. Even in group settings you can’t get away with poor form. You would be doing yourself a great service hiring her and having her in your life. She is the reason I can like my reflection
Connie Peterson
Fierce & fit for life, Maya, has been my personal trainer for 3 years. Maya is aware and considerate of my injuries and helps strength them and/or works around them. She is extremely knowledgeable and goes above and beyond to prepare workouts specifically for me. She pushes us to be better in the gym and out. Fierce and fit has become family. She's just the best
