Ignite your practice, flow with community—where wellness meets warmth.
Fire & Flow Yoga in Carmel, IN, is a premier yoga studio offering a welcoming community for all levels. Specializing in hot yoga, gentle restorative classes, and mat Pilates, we support your wellness journey with dedicated instructors, sound bowl sessions, workshops, and a boutique with unique products. Our lavender-scented cool towels and inclusive atmosphere make every visit transformative.
Challenging heated sessions to build strength and flexibility in a supportive environment.
Soothing classes focused on relaxation and recovery for all skill levels.
Core-strengthening workouts to improve posture and balance.
Therapeutic sound healing workshops for deep relaxation and mindfulness.
Educational events and book clubs to enhance your holistic health journey.
Affordable, unique wellness products and apparel in our on-site boutique.
I fell in love with Fire & Flow the moment I walked into the door. They have an incredibly welcoming community surrounding them. They have yoga classes for all abilities along with mat Pilates. The teachers are dedicated and fun. I truly love going to F&F!
If you are looking for Community, challenging, hot yoga classes or gentle restorative yoga, then this is your place. The owner supports your own personal journey and the teachers support you every step of the way. I love that they offer sound bowls, workshops, book club and more to support your wellness journey. The boutique has super cute products that are affordable and unique. Thank you for being a huge part of my journey!
Jen is such a welcoming and knowledgeable instructor. She makes everyone feel welcome and allows yoga to be accessible to those who don't typically participate in this type of activity
I can’t recommend enough this yoga studio. I’m beyond grateful to have discovered it in November 2024. This place is so welcoming, as soon I you step in you feel the beautiful energy of the community. By far the best yoga studio I have been! A special mention to my favorite teachers: Eden and Deb! They are amazing!
I love Fire and Flow! I took my first heated yoga class here and kept coming back since. The staff is very welcoming and friendly, and you can tell they genuinely care about everyone who comes in to take a class. The lavender scented cool towels at the end of heated classes is one of my favorite amenities they offer too!
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