45-minute high-energy sessions including reformer Pilates and functional training for all fitness levels.
Access to multiple classes per week with flexible scheduling to fit busy lifestyles.
Friendly, certified trainers like Camila and Hannah provide guidance and motivation for progress.
Challenging yet accessible Pilates classes using reformers to build strength and flexibility.
Welcoming studio atmosphere that fosters motivation and camaraderie among members.
Amazing studio and instructors! Camila is my absolute favorite instructor. She pushes me every class to give it my all and I am getting closer and closer to my fitness goals because of her! This has been the first fitness membership I have been able to stick to and recommend it to everyone!
I cannot believe 6 months have already passed since I signed up at Fit 407! These have been the best months EVER. It is so amazing (and difficult) to find a place were you always feel welcomed, instructors truly care about you and providing an incredible experience for everyone in the studio. Classes are fun yet challenging and the instructors at the DP location are simply one of a kind. I've been in many studios doing powerlifting, crossfit, functional training, yoga, mat pilates, reformer pilates, and I have never seen instructors bring so much energy and kindness to each of their classes (even the ones at 6am)!! Special shoutout to Emily, Camila, Caitlin, Sereena, Leila & Hannah they are the best!!
FIT 407 is an amazing studio with great energy and supportive instructors. The classes are fun, challenging, and perfect for building strength and confidence. I always leave feeling stronger and welcomed.
I had never been a fan of group fitness classes UNTIL FIT407…. 45 minutes is the perfect length, the vibe of the studio and music is awesome and the instructors are the BEST! They really care about your progress and are so friendly each session. Doing the unlimited package seriously changed my workout routine for the better - it motivates me to go 3x a week (at least) and it’s something I actually look forward to. There are classes all throughout the day to accommodate busy schedules. Caitlin is a great instructor and manager of the studio who is super responsive as well. I have to also shoutout to Hannah who brings such an energetic vibe to each class - I go out of my way weekly to make sure I get in one of her classes. I was super intimated by Pilates and especially a reformer, but this class is great for all levels and now I love it. 100/10!
FIT 407 is the best! 💪 Just 45 minutes of pure, intense workouts with amazing results. All the trainers are awesome, and Camila is a total jewel ✨. If you want to get in great shape, this is the place

Transform your fitness in 45 minutes with high-energy group classes and supportive instructors.
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FIT 407 Dr. Phillips is a premier fitness studio in Orlando offering 45-minute high-intensity group classes, including reformer Pilates and functional training, designed for all levels. With a 5-star rating from 146 reviews, our welcoming environment, expert instructors like Camila and Hannah, and flexible scheduling motivate members to achieve their goals. We focus on building strength, confidence, and community in every session.
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