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Fit and Fearless
Empower your body and mind with Krav Maga and fitness training in Austin.
5(5 reviews)
gym
$$
Empower your body and mind with Krav Maga and fitness training in Austin.
Fit and Fearless is a premier gym in Austin, TX, specializing in Krav Maga, self-defense, and fitness programs for all ages. Led by owner and trainer Amie, we offer empowering classes like Warrior Women's sessions, corporate self-defense workshops, and a 6-week challenge for body transformation. With a 4.9/5 rating from over 100 reviews, our supportive environment focuses on building confidence, improving coordination, and achieving health goals through intense, fun workouts and easy-to-follow meal plans. Perfect for individuals, families, and groups seeking strength and safety.
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Israeli Army martial art training for ages 4 to adult, focusing on self-defense and fitness.
Empowering classes for women to build confidence and learn practical defense techniques.
Intense workout and meal program to reduce body fat and meet fitness goals.
On-site training for businesses and groups, ideal for team-building and safety awareness.
Age-appropriate classes for children to improve coordination, confidence, and discipline.
We organized a self-defense class with our womens networking group and it was very well recieved! Good facilities and great instructors. Amie was very easy to work with and get something scheduled! Would recommend!
My daughters and I did the Warrior Women’s class and it was awesome! Amie, the owner and trainer I believe, is very kind. She does a great job of explaining the movements and how they should feel so you're getting the most out of the lesson. We took a class here maybe a year ago and I remember it being just as good. I left feeling more empowered today. Definitely recommend!
We asked Aimee and her colleagues to come to our corporate campus up north for two self-defenses courses in honor of Women's History Month. Aimee and her colleagues were FANTASTIC, engaging, and energetic. Everyone walked away buzzing from these events and we already have demand to host them again. Aimee was a pleasure to work with and we look forward to inviting her and her team back to our campus in the future!
Did the 6 week challenge a few months ago, and it really paid off! I exceeded my target body fat percentage after just 3 weeks (4% loss target, I was at 4.3% loss), and continued to improve my body for the remained til I ended at a whopping 6.1% loss! The meal program is easy to follow, and not did not cost me anymore than what I was already paying for groceries (less even)! The workouts are intense, and so fun. Anyone can meet their goals here!
This place is awesome! They specialize in the Isrealy Army's martial art, Krav Maga. They also put some fitness emphasis on it too. They have classes for ages 4 - adult. My 8 year old son has been going twice a week for about 6 months now, and he loves it! I notice a huge difference after about a month in. His hand/eye coordination has greatly improved, and he has a lot more confidence! We will be enrolling my 4 year old this year. If I can free up some time, I'm going to start too.
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