Fitness 1 Gym

Untamed Fitness in Glendale, AZ, is a results-driven gym focused on personalized health and fitness. Members praise the dedicated coaches Chris and Natasha, a motivating atmosphere, and a strong, supportive community that keeps clients on track. With goal-oriented programs and varied workouts, clients report weight loss, improved tone, and progress toward their targets.

Located in Glendale, Lionhart Fitness delivers focused personal training with a dedication to long-term health and results. Clients praise trainer Zach for improving form, nutrition, and consistency, with workouts designed to fit busy schedules - often 30 minutes a day. Reviews highlight muscle gains (20+ lbs), weight loss (nearly 30 lbs), and plans delivered weekly with accountability and professionalism.

Ascend Dance Academy in Phoenix offers exceptional dance training in a clean, safe environment for all ages. With a dedicated team of professional instructors, the studio provides a variety of classes, competition opportunities, and performance programs. Known for personalized attention and flexible options like Zoom classes, it fosters growth and passion in dancers, making it a trusted second home for families.

Located in Glendale at 18275 N 59th Ave, Suite N182, The Exercise Coach - Arrowhead offers efficient 20-minute workouts with personalized, one-on-one coaching. Clients report lasting strength gains, greater endurance, and day-to-day progress shown by specialized machines. Sessions tailor to targeted body parts, with diet guidance to support optimal muscle growth and health.

VASA Fitness offers a comprehensive fitness experience with over 60,000 square feet of state-of-the-art facilities. This Phoenix location features diverse workout areas including a massive cardio section, cross-fit zone with synthetic grass, free weights, and power racks. Amenities include a swimming pool, hot tub, sauna, steam room, basketball court, movie theater cardio room, and specialized studios like STUDIO RED and STUDIO LFT. The gym is known for its cleanliness, organized layout, and friendly staff, providing members with a welcoming environment to achieve their health and fitness goals.

LIVFIT Training & Nutrition by TRICIA is a Glendale gym and fitness center delivering personalized strength coaching and nutrition guidance. Clients praise Tricia’s motivating, knowledgeable instruction, safe lifting, and a supportive community of women. Many report better fitness, improved clothes fit, and achieving bodybuilding goals with her program.