FITT Forge

Located at 164 Ottawa St N in Hamilton, The Move Room offers a diverse schedule of classes across fitness and movement—from chill to hardcore. Reviews highlight welcoming instructors, a friendly, accepting community, and spaces that adapt to individual needs, including those with injuries. A motivating atmosphere with music and variety makes this studio a top choice for movement at any level.

Located at 989 Fennell Ave E in Hamilton, The Gym On Fennell offers a clean, well-organized space with a complete equipment lineup and an on-site InBody device. Reviews highlight a calm, welcoming vibe, courteous staff, and attentive trainers. Limited memberships reduce waits, and membership cancellations are straightforward. It’s a dependable gym for lifting, cardio, and steady progress.

Located at 702 King St E in Hamilton, Amazing Fitness is more than a gym. Reviews highlight a welcoming staff, loads of equipment, and a large, uncrowded space. Described as a family-owned gym with a positive, respectful community where members feel safe, supported, and at home during every workout.

UFA Ving Tsun Martial Arts offers traditional Ving Tsun training for all ages at 1050 Paramount Dr, Stoney Creek, ON L8J 1P8, Canada. Reviews describe a welcoming, family-like atmosphere with expert Sifu guidance and supportive instructors who encourage trying a free class. The program emphasizes fitness, self-defense, and practical movement in a clean, orderly space. Some reviews note pricing concerns.

Body Pro Gym - Hamilton is a well-equipped fitness facility at 635 Upper Wentworth St, Hamilton, ON. The gym offers a new boxing area, efficient air conditioning, and a welcoming staff led by Beth, the manager, with John at the front desk. Reviewers praise improvements, friendly atmosphere, and strong equipment, though a few mention past billing issues and cleanliness concerns.

Located at 205 Cannon St E in Hamilton, Cornell Performance Academy is an independent, family-run gym known for a welcoming, no-fluff vibe. Coaches Michael and Raquel bring experience and care, guiding members toward strength, weight loss, or rehab. Members praise diverse workouts, a supportive community, ample space, parking options, and ongoing investment in new equipment driven by member feedback.