Services Offered
Small-Group Pilates Classes
Personalized instruction with a maximum of four people per class for focused attention on form and technique.
Reformer Pilates Sessions
Equipment-based Pilates using reformers to enhance strength, flexibility, and recovery in a guided setting.
Post-Surgery Rehabilitation
Tailored Pilates programs to aid recovery from injuries or surgeries, helping restore strength and mobility safely.
Beginner to Advanced Classes
A range of classes suitable for all skill levels, from introductory sessions to challenging workouts.
Private Instruction
One-on-one Pilates coaching for customized fitness plans and intensive form correction.
Reviews
5(5 reviews)
Rating Distribution
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G
Grace Mager
via Google
4 months ago
I started going to flying squirrel a month after major ankle surgery and Jaime and Marissa helped speed up my recovery so much! Just 3 months post surgery and I had almost full strength back in my surgery leg.
G
Gillian Polityvia Google
7 months ago
Jamie and Marissa are both incredible instructors. They really help you achieve your best form in a fun setting. I love going here and these instructors! Highly recommend
A
Aissa Zielinskivia Google
about 1 year ago
I LOVE flying squirrel. All the instructors are kind and knowledgeable and I always have great workout. Classes range from beginner friendly to advanced.
S
Stephanie Weissvia Google
over 2 years ago
This is a fantastic pilates studio. I had never done anything but mat pilates before going here and I now love using the reformer and other equipment. I've had both Jaime and Amelia and they are excellent teachers - so good at watching your form and helping you learn the right way to do things. I also love that the classes have a maximum of four people, so the teachers have the bandwidth to pay attention to and help each person in the class. It also just has a really positive, friendly and relaxed vibe. I'm a big fan!
K
Kelsey McArdlevia Google
over 3 years ago
Fun and challenging classes, complete with studio dogs! New space is bright & airy.
