Comprehensive training sessions for all levels, focusing on grappling, submissions, and self-defense techniques in a supportive environment.
Mixed martial arts instruction combining striking, wrestling, and ground skills to build well-rounded fighters and fitness enthusiasts.
Welcoming classes designed for newcomers with patient coaching to ensure a comfortable and encouraging start to martial arts.
Specialized training for experienced athletes aiming to compete, with personalized strategies and high-level techniques.
Dynamic exercise routines that improve strength, cardio, and flexibility through martial arts-based drills and conditioning.

Transform Your Mind and Body with Expert Brazilian Jiu-Jitsu and MMA Training in a Welcoming Community
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Redemption Brazilian Jiu-Jitsu and MMA in Spokane offers top-tier martial arts training for all skill levels, from beginners to advanced athletes. Led by passionate owner and head coach Ryan, along with skilled coaches Shane and Kenji, our gym provides a positive, supportive environment focused on personal growth, fitness, and self-defense. We emphasize technique, discipline, and camaraderie in a clean, safe facility, making it the perfect place to build confidence, strength, and community connections. Join us to experience transformative training that nurtures both physical wellness and mental resilience.
Regular gatherings, seminars, and social activities to foster camaraderie and continuous learning among members.
I’ve been training here for about a year and a half, and it’s been an awesome experience! The environment is always positive and welcoming — from the coaches to everyone who comes to train. Ryan, the owner and head coach, is fantastic, and coaches Shane and Kenji are equally great. They’re all super encouraging and make beginners feel right at home.
You will receive great instruction here. The mat is competitive but super chill. The people are awesome and there’s no safer place to train. Definitely wont regret it if you drop in !
Ryan is one of the best Professors in Spokane. This place has good training partners, the best atmosphere, and it provides a great workout for all levels! I definitely recommend.
Ryan is the most passionate and dedicated person I have met. Great friend, amazing teacher. 100 percent recommend his gym over all the others you could join. Thank you Ryan for all you do for me and our community!
Ryan is an amazing human. He genuinely cares about people, nature and wildlife. His respect for life and reverence for the spiritual shows through his coaching. He’s a skilled athlete and natural teacher. His gym is comfortable, clean and the perfect place to work on your growth, no matter what level you’re at today. I highly recommend Ryan and Redemption BJJ!
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