Freeman Pilates

Yes Honey Studio in The Grove offers bright, welcoming dance and strength workouts like Yes Choreo and Yes Move. Drop-ins are welcome with registration preferred; classes are $22 with a $4 discount for students, healthcare professionals, and military personnel. Instructors are friendly and motivating, with Jenny helping everyone feel at home.

Ready Fitness Training is a 24/7 gym in St. Louis, tucked in an industrial area and sharing a warehouse with other locally owned facilities. Reviewers highlight friendly, knowledgeable coaches (notably Kramer) and a well‑equipped space with power racks, deadlift platforms, an Olympic platform, turf, and kettlebells. The gym offers group fitness, personal training, and access to an on-site physical therapist in a welcoming co-op setting.

Located at 3738 Chouteau Ave in St. Louis, The L.A.B. Gym is a welcoming gym and fitness center known for personalized training, group classes, and a supportive community. Reviews highlight coaches like Vlad, Vladimir, and Drew guiding progress with a 6-week kick-start and 3-month in-body scans, fostering empowerment, accountability, and reliable access to equipment.

Wise Warriors MMA in St. Louis is a welcoming gym for all levels, offering set routines, group and personal instruction, and a focus on safety. Coach Ray brings substantial knowledge, guiding members with respect and support. The community is encouraging and fun, helping athletes learn, build confidence, and reach their martial arts goals.

Big Fitness Personal Training in St. Louis offers private, goal-focused coaching led by Jordan, with trainers such as Mika, Sean, and Joel. Clients praise a passionate, supportive team, personalized plans, and a welcoming, family-like vibe. The studio emphasizes accountability and progress tracking to deliver real results at 1904 Washington Ave.

Casa Di Pilates in St. Louis offers reformer and heated-mat Pilates in a clean, welcoming studio located at 1530 S Kingshighway Blvd, Suite 204. Instructors such as Daphne and Adriana guide precise, effective movements, while Jenna leads engaging classes. The space features brand-new equipment, Italian-inspired design, and a friendly mascot dog Milo, making it a bright Hill neighborhood hub for all levels.