Beach Fitness & Performance

Name: Beach Fitness & Performance
Address: 829 Lynnhaven Parkway, Virginia Beach, VA, 23452, US
Telephone: (757) 215-4014
Price range: $$$
Rating: 5

Elevating athletic performance and fitness with personalized training in Virginia Beach.

5(5 reviews)

gym

$$$

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About

Beach Fitness & Performance is a premier fitness center in Virginia Beach, specializing in strength, speed, and agility training for athletes and individuals. With a team of high-level trainers like Chase, Bryce, Thomas, Tori, and Rachel, the facility offers tailored programs that deliver real results, from improved mobility to enhanced confidence. Known for its welcoming atmosphere and efficient sessions, it caters to sports teams, youth athletes, and general fitness enthusiasts, making it a top choice for transformative health and performance in the 757 area.

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Location

829 Lynnhaven Pkwy Suite 127 - 129, Virginia Beach, VA 23452, USA

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Information

829 Lynnhaven Parkway

Virginia Beach, VA, 23452

(757) 215-4014 beachfp.com/

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Services

Personalized Training Sessions

One-on-one coaching with expert trainers to tailor workouts to your specific fitness goals, improve form, and maximize results.

Athletic Performance Programs

Specialized training for athletes to enhance speed, strength, agility, and mobility, with programs for sports like baseball and more.

Group Fitness Classes

Organized and efficient group sessions that foster community, motivation, and structured workouts for all fitness levels.

Online Training Options

Flexible virtual coaching with personalized workout regimens and guidance for those who prefer training from home or on the go.

Family and Youth Programs

Engaging fitness programs designed for kids and families to promote healthier choices, improve skills, and make exercise fun.

5.00 · 5 reviews

Overall rating

Rick Shemwell

via Google

· 1 year ago

Beach Fitness & Performance has been a life-changing inspiration for our family! My kids actually look forward to working out and making healthier choices, which is something I never expected. Their speed, strength, and agility have improved tremendously. The staff is incredibly welcoming, always greeting us by name and showing genuine care. The training sessions are well-organized, run efficiently, and always finish on time. If you’re looking for a top-notch fitness program that delivers real results, this is the place to be!

Tj Bartakke

via Google

· 1 year ago

My high school baseball and travel baseball teams as well as my son have all been working with BFP for years. Chase, Bryce, and Thomas are high level trainers and more importantly, high level people. These trainers WILL make your players stronger, more mobile, and faster. Best S&C in the 757

jonnie mellen

via Google

· 2 years ago

I can’t say more about Coach Tori. The team has increased their bat speed and have increased their base running speed. We are so lucky to have her coaching them.

Robin Ireland

via Google

· 3 years ago

Tori Ryan the most effective coach I’ve had the pleasure of working with. She’s personable, knowledgeable and efficient. I trust her wholeheartedly with my workout regimen. She thoroughly explains and shows all motion techniques and you definitely feel the effects of the activity exactly where she tells you.

nancy rivera

via Google

· 4 years ago

This is one of the best gyms in the area! Starting my journey I was very intimidated going to a gym let alone the weight racks. I started working with Rachel towards the beginning of the year and I couldn’t be happier. Rachel is a fantastic trainer. She makes sure to tailor workouts according to my fitness goals, explains the benefits of the exercises we're doing, and teaches me on how to improve my form. I did in person training and online and got amazing results. I now walk very confident into any gym and do not get anxiety. I am eating donuts and gaining muscle! She has truly changed my life mentality and physically. Kyle is by far an amazing owner as well! He gives cheers you on and gives the best compliments! This gym truly makes you feel welcomed!

Awaken Inside, The Gym is a premier fitness facility in Virginia Beach, VA, renowned for its exceptionally clean environment, top-notch equipment, and welcoming community atmosphere. The gym offers a comprehensive mix of cardio and weight lifting machines, including high-quality Arsenal equipment, and features positive affirmations on the walls to foster motivation. Owners Eric and Cait are dedicated to helping members achieve their fitness goals, aligning with values of self-improvement and wellness. With rave reviews for its friendly staff, well-maintained gear, and supportive vibe, it's a standout destination for locals and travelers alike.

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