Traci Minor
I loved the intention of a studio based on love, the warm & peaceful atmosphere, and the excellent instruction. I've been practicing yoga regularly for a few years now & I have attended many varying levels & styles of classes. Some feel like you are at a 24hour fitness...the very opposite of what I enjoy. Others are what I can only call "pose based", rather than "breathing based." I don't know how else to say that, but they are opposites to me. Gaia felt focused on experiencing wholeness in body, mind, & spirit, and letting the poses evolve from there. In my mind, exactly what it should be. Thank you for a great class.






