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Ganesha’s Yoga and Wellness
Ganesha’s Yoga and Wellness: Mindful, varied yoga for healing, balance, and inner peace.
4.8
Yoga Studio
$$
Ganesha’s Yoga and Wellness: Mindful, varied yoga for healing, balance, and inner peace.
Ganesha’s Yoga and Wellness in Greensboro offers a welcoming studio with a diverse class lineup, from Yin and restorative to hot yoga. Reviews highlight caring, enthusiastic instructors, personalized guidance, and a supportive community that fosters health, energy, and inner growth. The serene space and special events, like a gong, create a calming, transformative atmosphere for practitioners of all levels.
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Gentle, meditative classes focusing on deep stretching and relaxation to improve flexibility and reduce stress.
Energetic sessions in a heated room to enhance detoxification, strength, and cardiovascular health.
Therapeutic practices using props to support the body, promoting healing and deep relaxation.
Comprehensive certification programs for aspiring instructors, emphasizing mindfulness and personalized teaching skills.
Guided sessions to cultivate inner peace, mental clarity, and spiritual growth.
Workshops and community gatherings, such as gong sessions, to enrich the yoga experience and foster connections.
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Overall rating
Exlus Bennett
As I have witnessed growth among students attending the classes, I have found that there is more than just bending and twisting of bodies. Ganesha's Yoga cultivates inner growth, both mentally and spiritually, which is far more than the average studios offer. The instructors help the individual aspire to personal achievements and goals. As far as the teacher training goes; nothing is given readily, it is all earned! I would totally trust the instructors coming from this school. Instructors are taught to be mindful of allergies (one other school actually had their dogs running among the students, which is cool unless you are allergic). My advice is to attend and be open to growth and personal change. Go as a student and practice, then decide if teaching is for you. Regardless of how you attend, you should attend.
Mary Joyce Masters Marks
What a great place to be for yoga practice that is instructed to improve your mind, body and soul!, I’ve been to lots of different studios but this one is my favorite by far. Both locations are excellent and offer different types of yoga as well as convenient schedules. Most noteworthy is the positive attitude of both the owners/instructors to make every class memorable in such a way that you don’t want it to be over. I’m so thankful to be a member and looking forward to completing the course of study focused on restorative yoga, meditation and healthy diet.
felisha daemer
I am at a very bad spot in my life and I feel it is time to turn my life around so I attended this hot yoga class. I had attended once before at another facility and remembered loving it so I said hey let's try this again. This place, with Phouc as the guide, was the most inspirational, encouraging, beautiful class I had ever taken. Phouc is a phenomenal instructor. She makes you feel worth something and really talks you through how to let go of negativity and allow you to appreciate yourself. I left there feeling completely rejuvenated. Starting hot yoga is slowly changing my life for the better. I will be a regular for sure.
Scott Garavito
It's been two weeks and I love this place. Looking to get healthy and the treadmill was just not my thing. I feel better in two weeks than I have in years. I love the schedule and the many options of classes they offer. Some like Yin yoga are more meditative while some of the hot yoga classes absolutely kick my butt in a good way. The instructors really seem to care with many asking me how I'm doing with such enthusiasm, I am kinda taken back. The students are great as well with many I have talked to having been there over a year which is a true sign of a great studio. I bought the groupon and have been encouraged to try every class I can and it has been amazing. I am definitely going to be a member for a long time.
Linda Lande
Ganesha Yoga is a wonderful, healing, spiritual experience. Lauren and Eugene have made a wonderful transformation of their space into a-Zen environment. The gong is also an awesome addition. It is very serene. They provide a high quality skilled and personalized practice for each student. I have healed so much in a short time. My spinal and spiritual health is greatly improved. They are clearly building a yoga community. They also provide other events and special classes. No matter what your level of practice is, try Ganesha. A day without yoga for me is a day without sun shine. • •
