Services Offered
Personalized Training Sessions
One-on-one workouts tailored to your fitness level, goals, and any injuries, with a focus on core strength and full-body conditioning.
Custom Meal Planning
Individualized nutrition plans designed to support weight loss, muscle gain, and overall health, with ongoing guidance and adjustments.
Fitness Education & Coaching
In-depth explanations of exercises and nutrition principles to help you understand the 'why' behind your regimen for long-term success.
Injury Rehabilitation Support
Specialized training programs to aid recovery from injuries like spinal issues or surgeries, emphasizing safe and effective movements.
Accountability & Progress Tracking
Regular check-ins and motivation to keep you on track with your fitness and health goals, including phone support for questions.
Reviews
5(5 reviews)
Rating Distribution
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J
John Bolster
via Google
about 2 months ago
I really believe I owe this man in my life, I go three days a week and I can do things now that I couldn’t do before. He holds you responsible the actions I think that’s the way it should be. He can cancel you on losing weight And making good positive decisions. I truly appreciate the effort he puts in to holding me responsible for my own health administration.
V
Vanessa Dvia Google
5 months ago
I am a return client of Mark's! He is always big on educating so you learn the why's also and he will get you the results. His ab bench is the bomb also!
G
Genevieve Nightingale (GenVNight)via Google
6 months ago
In 2015 my spine was badly broken (Spondy grade 3 L5/S1). Had it not been for the ab work with Marco, I learned in the 90’s, I would have been stuck in a wheelchair. Rehab wasn’t easy and it was intensely painful. I could only walk the length of a grocery store aisle for quite some time, ending in tears. But the core strength I learned from Marco kept me upright and now, 10 years later, I am normally able to walk without a walker, service dog, or pain. Of course, total body training with Marco was also helpful. I have a longer reach and stronger arms, due to his methods I’ve never seen anywhere else, even Gold’s Gym in Hollywood, where Marco’s unusual ab workout got me some looks! (Oh, and don’t get me started on recovery after tibial plateau surgery!!) A hundred stars.
C
Caleb Delautervia Google
over 1 year ago
Marco is a very knowledgeable and personable trainer. He took the time to teach my wife and I all about why our bodies function the way they do and he made us our own personalized meal plans. Marco took the time to answer all of our questions we had in person and is available for questions over the phone as well. I have already seen results I like not just in fat loss but in other areas of my health as well. Highly recommend speaking with Marco about a meal plan and getting started on your new journey to a healthier lifestyle!
S
Stevenvia Google
over 1 year ago
I was encouraged to train with Marco through other great reviews of him and so far, I have not been disappointed. I have had other trainers in the past, but Marco has been the best so far out of all them, especially in the educational aspect. He walks you not only through the movements but also the why aspects of each movement along with the nutrition needed to reach your personal goals. He really cares about your success and pushes you to go to your absolute limit during each session, while still keeping things fun. I expect to keep working with him for a long time to come and can't recommend him enough to anyone looking for a trainer to get their fitness going in the right direction.
