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GOODBODY Pilates and Flow
Transform your body and mind with intentional Pilates and flow in a welcoming Cincinnati studio.
5(5 reviews)
$$
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fitness-and-instruction
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About GOODBODY Pilates and Flow
GOODBODY Pilates and Flow is a premier studio in Cincinnati offering personalized Pilates classes and flow sessions for all skill levels. Led by the energetic and compassionate instructor Kate, we focus on strength, flexibility, and mental wellness using Metro IQ reformers and small group settings. Our clean, inviting space is perfect for beginners to advanced practitioners seeking a meaningful workout with a supportive community. Join us to build a stronger, more balanced you!
Business Info
Location
3985 Race Rd #19, Cincinnati, OH 45211, USA
Services Offered
Signature Pilates Classes
Small group sessions using Metro IQ reformers for a full-body workout with lavender towel amenities.
Private Pilates Sessions
One-on-one training tailored to individual goals, skill levels, and body types.
Flow and Movement Classes
Dynamic classes incorporating Pilates with flow techniques to challenge strength and flexibility.
Beginner-Friendly Instruction
Welcoming classes for newcomers with compassionate guidance and intent-focused movements.
Mental Wellness Integration
Workouts that blend physical exercise with mindfulness practices for holistic health.
Reviews
5(5 reviews)
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