One-on-one coaching in boxing fundamentals and technique for a full-body workout.
Tailored exercise routines designed to meet your specific fitness and strength goals.
Expert guidance on diet and nutrition to enhance performance and support weight management.
Motivating group workouts focused on cardio, strength, and boxing drills.
Personalized advice on activity, nutrition, and lifestyle for overall well-being.
Great trainer, great facility. Affordable payment options. Darrell is very knowledgeable. If you’re looking to improve your fitness, fighting style, body, and/or nutrition check him out
Training with Darrell Petty at Grizzled Warrior has been an exceptional experience. Darrell’s expertise in boxing fundamentals and fitness is matched by his ability to clearly explain how nutrition and activity impact performance. His personalized approach ensures that each session is tailored to your goals, focusing on both technique and overall health. Unlike many trainers, Darrell takes the time to simplify complex topics, making them easy to understand and apply. I’ve learned a great deal from his guidance, particularly about the connection between proper diet and effective training. For anyone looking to build a solid foundation in boxing or elevate their fitness, Grizzled Warrior is an excellent choice.
HIGHEST RECOMMENDATION: Training with Darrel has been so instrumental and incredibly wonderful experience. He is extremely knowledgeable and always takes the time to explain the benefits of different exercises we do together during our sessions. In addition, he also provides personalized nutrition advice and he is very easily accessible outside of our sessions for any questions and concerns. One thing i admire about him is his “Honesty”. He don’t sugar coat anything like any trainer i know. He is very uplifting and fun to talk too. He is very professional, patient and extremely motivating. He is passionate and takes pride on helping other people. Darrel puts emphasis on DOING IT RIGHT and being intentional about form and better outcomes. Overall, my experience with Darrel was a very helpful and fulfilling one. Not only he brought structure and accountability to my overall fitness but i am significantly a lot stronger than when I first started. If you are willing to SHOW UP every single day, put in the work and keep an open mind…then, Darrel is your man!!!!!He will genuinely help you reach your goal. Sign up if you want a knowledgeable trainer who really listen to your needs, work with you and genuinely cares about you :) With gratitude, Abigail.
Darrell is an awesome and knowledgeable trainer! He's very professional and his studio is always clean and well equipped. I always leave feeling as though I've had a good workout. He's introducing me to boxing which I like as this gives you a full body workout.
Grizzled Warrior is the way to go if you are looking to meet your weight loss goals or gain more knowledge on nutrition. Darrell shares his scholarly knowledge with you regarding body movements and good nutrition so that you can make more educated choices in the future. Grizzled Warrior shows it’s commitment to excellence through the use of such an experienced, patient and motivating trainer like Darrell.

Transform Your Fitness with Expert Coaching & Personalized Nutrition in Winston-Salem
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Grizzled Warrior Nutrition and Athletics, led by expert trainer Darrell Petty, is a premier fitness and boxing studio in Winston-Salem, NC. We specialize in personalized sports coaching, nutrition guidance, and holistic fitness programs tailored to your goals. With a 4.9-star rating, our clean, well-equipped facility offers affordable options for improving boxing skills, overall fitness, and health. Darrell's patient, motivating approach ensures you learn proper form, understand nutrition's impact, and achieve lasting results. Whether you're a beginner or looking to elevate your performance, we provide the structure and accountability to help you succeed.
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