
Street-effective martial arts with tough love and real-world skills in Winston-Salem.
No photos available
Ground Control BJJ and MMA offers authentic Brazilian Jiu-Jitsu and Mixed Martial Arts training in a welcoming, no-nonsense environment. Led by Professor Jeff, a seasoned black belt with real-world experience as a bouncer, we focus on practical, street-effective techniques that prioritize safety and skill. Our gym is open to all—men, women, and children—fostering a laid-back, fun atmosphere where coaches genuinely care about your growth. If you're ready to train hard, laugh, and become your best self, join our community at 3800 Reynolda Rd.
Street-effective BJJ training with hands-on instruction from Professor Jeff, focusing on real-world applications and safety.
Comprehensive MMA sessions that combine striking, grappling, and self-defense techniques for all skill levels.
Welcoming classes for newcomers, including men, women, and children, with a supportive and casual environment.
Personalized guidance from experienced coaches who care about your development both on and off the mats.
Opportunities for sparring and skill practice in a fun, upbeat setting with fellow members.
No reviews yet. Be the first to leave a review!
Claim GROUND CONTROL BJJ AND MMA to update business info, respond to reviews, and access analytics.