Oldtown Veterinary Hospital

Ground Control BJJ and MMA in Winston-Salem (3800 Reynolda Rd #210) offers practical Brazilian jiu-jitsu and mixed martial arts training in a welcoming, focused environment. Led by Professor Jeff, instruction is hands-on and thorough, focused on safe, real-world techniques. The gym is praised for skilled coaches, a supportive community, tough-but-fair training, and inclusivity for anyone who wants to learn.

Located at 2830 Reynolda Rd in Winston-Salem, Tiger Kim's World Class Tae Kwon Do Centers offers taekwondo programs led by instructors, including Master Andrew. Reviews praise patient teaching, a fun yet focused environment, and improvements in confidence and discipline. The program also supports parental involvement through events and specialty classes for students.

Reynolda Veterinary Hospital in Winston-Salem offers veterinary care, a pet pharmacy, and health products. The team is consistently praised for friendly, professional, and compassionate service. Dogs, cats, and puppies receive attentive exams, vaccines (rabies, DHPP), and surgical care when needed, with ongoing communication and cost-saving options. The staff provide gentle, supportive care even in difficult end-of-life moments.

Catha's Taekwondo at 5293 Robinhood Village Dr, Winston-Salem offers a welcoming, family-like atmosphere for kids and adults. With instructors Drew and Lauren Catha, the school focuses on personal growth, confidence, and discipline in a supportive environment where students of all abilities feel valued. The community-friendly program also appeals to parents, with flexible monthly payments and options like summer camp alongside traditional classes.

Sacred Harmony: Center for Wellbeing offers Harmonic Egg sessions, private sound baths, and guided meditations in Winston-Salem. Guests describe a safe, welcoming space that calms the nervous system, with personalized song selections tailored to each session. The frequency-based healing and peaceful atmosphere are repeatedly praised for meaningful relaxation and wellbeing.

Renew Wellness in Winston-Salem delivers physical therapy led by Dr. Lauren and Dr. Maggie Weiss. Patients describe rapid pain relief and restored mobility from back pain, calf injuries, elbow pain, scoliosis, and nerve pain. Modalities include dry needling, cupping, electrostim, and guided stretches with personalized exercises. The care is patient-focused, with clear guidance and steady progress toward recovery.