Custom treatment plans for injuries, chronic pain, and mobility issues, tailored to individual needs and goals.
Advanced techniques to relieve muscle tension, improve circulation, and accelerate recovery from pain.
Specialized care for athletes, including pre-race strengthening and post-injury recovery for activities like running and lifting.
Comprehensive approaches for conditions like lower back pain, scoliosis, and nerve pain, focusing on long-term relief.
Therapeutic modalities to reduce pain, enhance muscle function, and improve flexibility and range of motion.

Personalized physical therapy for lasting pain relief and optimal mobility.
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Renew Wellness is a premier physical therapy clinic in Winston-Salem, NC, dedicated to helping patients overcome injuries, chronic pain, and mobility issues. Our expert team, including Dr. Lauren and Dr. Maggie Weiss, provides personalized treatment plans combining dry needling, cupping, electrostim, stretching, and targeted exercises. We focus on long-term recovery, strength building, and injury prevention for athletes, active individuals, and anyone seeking pain-free living. With a 5-star rating and glowing patient reviews, we are committed to restoring your health and enhancing your quality of life.
Guided exercises to rebuild strength, correct posture, and prevent future injuries through proper form and technique.
I have been working with Dr. Maggie Weiss for the last four months on my chronic pain, lower-back injury/scoliosis, and the progress has been remarkable. When I first started, I was struggling with daily pain and had limited ability to move. Dr. Weiss took the time to listen to my concerns, thoroughly assessed what was going on and had been working with me since on a personalised treatment plan. She explains every exercise clearly, focuses on proper form, and checks in often about how things feel instead of pushing through discomfort. I’ve noticed a huge improvement in my strength and posture in everyday movement. Beyond her clinical skill, she’s warm, encouraging, and genuinely invested in long-term recovery. I’m extremely grateful for her care and would recommend Dr. Maggie Weiss to anyone dealing with pain, a back injury, scoliosis, or anyone wanting to rebuild strength safely and effectively.
Dr. Lauren is amazing! She helped me battle a calf injury two months before a marathon and I can’t thank her enough! Her positivity and knowledge of the body was 10/10. I don’t see myself going without PT ever again. Thank you Dr. Lauren! I’m so lucky!
I first started seeing Dr. Lauren last spring due to a lifting-related lower back injury. She helped me improve from constant pain to pain-free mobility in only six weeks. I was able to gain lower back strength and mobility compared to before the injury thanks to Lauren's combination of dry needling, cupping, electrostim, stretching, and exercises. I started seeing Lauren again this fall in preparation for an ultramarathon–thanks to her preemptive strengthening exercises, I was able to complete the race with no injuries or lasting pain. She also helped me recover after the race, and I was running and lifting again within a week. I cannot recommend Dr. Lauren and Renew enough!
I'm so lucky to have found this practice! I had been experiencing severe arm and elbow pain for months with zero improvement. After only four appointments here I have almost zero pain. I had tried another PT practice first based on my doctor's recommendation, but they couldn't help me. Renew Wellness did a fantastic job getting me healthy again!
I’ve been working with Lauren for over a year and I’m so grateful for her help and insight! I went in for nerve pain in my lumbar spine and I’ve seen major improvement in my pain since starting PT. I know many people with back pain struggle to find relief and I feel very lucky that I was able to work with Lauren. I highly recommend her!
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