Services Offered
Pilates Classes
Immersive group or virtual Pilates sessions designed to improve strength, flexibility, and overall fitness in a calming studio environment.
Nutritional Coaching
Personalized one-on-one or self-paced courses offering dietary guidance and lifestyle integration to support health goals and healing.
HTMA Testing and Analysis
Comprehensive hair tissue mineral analysis with detailed feedback on mineral ratios, deficiencies, and tailored action plans for body healing.
Stress Management Workshops
Informative training sessions for staff or groups focusing on self-care, wellness techniques, and practical strategies to reduce stress.
Virtual Meditation Classes
Guided meditation sessions available online to promote mental clarity, relaxation, and holistic well-being from anywhere.
Reviews
5(5 reviews)
Rating Distribution
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Lexi Simpson
via Google
about 1 year ago
Using Natalie for your HTMA testing and analysis will be the best thing you do to start healing your body! Being someone with thin and fine hair I was worried about cutting some, but the instructions she included were easy to understand and it wasn't even noticeable where I cut! It only took a few weeks to get results once it was sent in. The analysis was AMAZING! It brought me to tears connecting deficiencies with symptoms and know there was an action plan to heal my body! Natalie did a beautiful job explaining my test results and linking it to another survey she provided as well. Her different approaches to healing gave options based on how quickly you wanted to see results and gave a way to start slow. I'm beyond grateful to have found Natalie and her program through mighty mama fitness!
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Bonnie McIntoshvia Google
over 1 year ago
Natalie is awesome! Her HTMA feedback for me, my daughter, and my mom was incredible. Natalie was very thorough at explaining everything from mineral ratios to things we could integrate immediately with diet & lifestyle to help us feel our best! After taking the mineral supplements Natalie specifically mentioned in her feedback, I feel so much better! My hair has grown so much!!! I am excited to retest and see what’s changed.
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Susan Volandvia Google
almost 2 years ago
Natalie’s Stress Management workshop was an excellent training for our staff at the Burkhart Center. Self-care and wellness have been a theme for us this year, and Natalie’s training was a perfect companion to what we have been learning. The workshop was very informative and presented a great opportunity for us to explore the importance of taking care of ourselves so we can better serve our clients. Natalie was well organized, knowledgeable, and easy to follow. Highly recommend!
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Texas Tech CHAARG VP Mediavia Google
over 2 years ago
CHAARG absolutely loves Harmony Collective!! Natalie has helped our organization grow so much and has been there for us since day 1. Every single workout we do at Harmony is a fan favorite among our girls and is always an amazing experience. We've done pilates and Natalie's nutritional coaching, and we've loved each one. The studio's ambiance is so calming and gives you an immersive workout experience! Highly Recommend!
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Alesha Dowdvia Google
over 2 years ago
Natalie is such an amazing coach in all ways!!! I took Natalie's one on one nutrition class last summer and absolutely LOVED everything she taught me. She also coached me in a virtual Pilates and Mediation class which was great! I am now doing Natalie's self paced course and can't wait to see all the information she has to share!! I'm so thankful to have met Natalie and had her teach me so much about how to care for my health!!!!
