Harmony Pilates & Physical Therapy

Name: Harmony Pilates & Physical Therapy
Address: 2752 Woodlawn Drive, Honolulu, HI, 96822, US
Telephone: (808) 373-2129
Price range: $$$
Rating: 5

Harmony Pilates & Physical Therapy: Healing through movement with expert guidance.

5(5 reviews)

gym

$$$

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About

Harmony Pilates & Physical Therapy in Honolulu provides Pilates classes and private 1:1 training led by experienced instructors such as Frank and Vanessa. The studio is clean, spacious, and well-run, with a friendly front desk by Stacy. Reviews highlight pain relief from sciatica and back issues, improved mobility, and approachable reformer Pilates at a convenient location. Grippy socks required.

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Location

2752 Woodlawn Dr Suite 5-211, Honolulu, HI 96822, USA

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Information

2752 Woodlawn Drive

Honolulu, HI, 96822

(808) 373-2129 www.harmonypilates.com/

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Services

Private Pilates Training

One-on-one sessions with expert instructors tailored to individual goals, injury recovery, or specific health needs.

Group Pilates Classes

Small group classes focusing on form, varied exercises, and overall wellness, suitable for all skill levels.

Physical Therapy Integration

Combined Pilates and physical therapy sessions to address pain, sciatica, disc issues, and improve functional mobility.

Injury Rehabilitation

Specialized programs for recovering from injuries, chronic pain, or post-surgery, using Pilates techniques for strength and stability.

Beginner Pilates Programs

Introductory classes designed to build foundational skills, ensure proper form, and make Pilates accessible to newcomers.

Reviews

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