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StrongHer Hawaiʻi Fitness Club
StrongHer Hawaiʻi Fitness Club — empowering women with high-energy, Joy-led workouts in a safe, supportive community.
5
Gym
$$
StrongHer Hawaiʻi Fitness Club — empowering women with high-energy, Joy-led workouts in a safe, supportive community.
StrongHer Hawaiʻi Fitness Club is an all-women gym in Honolulu, offering lifting and yoga classes plus open gym hours. Led by Joy, a knowledgeable coach, the space emphasizes safety, proper form, and a supportive, high-energy community. Members praise the welcoming atmosphere, clean, organized facilities, and a free first group class.
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Expertly programmed group classes focusing on proper form, safety, and progressive strength building for all levels.
Mindful yoga classes designed to complement strength training, improve flexibility, and promote overall wellness.
Flexible open gym hours with quality equipment including bench machines, allowing for self-paced workouts in a supportive environment.
One-on-one corrections and modifications in a group setting, ensuring safe and effective workouts tailored to individual needs.
Regular social and fitness events fostering a strong sisterhood and encouraging connections among members.
A complimentary first group class to experience the empowering atmosphere and expert guidance risk-free.
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Overall rating
Marie P
Took my first strength class today and I have to say this place is one of the best workout studios I’ve been to! The fact that they even have bench machines makes it even better. The class was challenging but still so much fun, and being surrounded by other women who genuinely want to better themselves made it even more motivating for me. Joy our instructor tonight, is amazing!!! So fun, uplifting, and incredibly helpful. She made sure everyone had proper form so we could push ourselves safely. All the ladies in the class were so encouraging as well and it was really inspiring to see everyone working hard together. So if you’re looking for an empowering environment and a great workout in Oahu, this is the place to go. I can’t wait to be back!!
Jessie Bersson
Can't recommend StrongHer enough! Joy is wonderful and the space is clean and functional with great equipment.
Allyson Fujiyama
I highly recommend the open gym + classes combo membership at StrongHer to any girlie who wants to build confidence, get fit, and be apart of a positive community :) I learned so much in the classes and was able to apply what I learned to my open gym sessions. The open gym has great hours and has all the equipment that I needed to have a great workout! Was also never crowded and felt like a safe space to work on myself. 10/10 recommend!
Asia Williams
Jordan Hester-Moore
Amber Yonamine
I love StrongHER! I'm not afraid to lift heavy in these classes because there are always girls there to spot and encourage me. Joy and her team have created a safe space for women to work out and have fun!
