Customized workout sessions focusing on technique, goals, and individual needs with direct coaching from Gus.
Tailored exercise routines with detailed weight, rep, and set guidance for days without in-person sessions.
Expert advice on diet and meal planning to support fitness goals, body transformation, and overall health.
Comprehensive coaching for bodybuilding or physique shows, including workout and meal plan adjustments.
Support for building consistency, confidence, and healthy habits beyond physical training.
10/10. I have been working with Gus for 6 months now and he has completely transformed my lifestyle and mindset. He constantly checks in to ensure we are staying on track with goals and listens to his clients and their needs. His one on one sessions are tailored specifically to your goals and very informative. When I’m not working with him one on one, his workout plan delineates expected weight/reps/sets. Highly recommend Gus if you are looking to transform your physique and health!
It’s been about 4 months since I’ve been working with Gus. Gus is a man of his word and he was right about being consistent and sticking to the numbers. I saw results in the timeframe we discussed. Gus has been very understanding and flexible when we had to shift some of my workouts to life events and I still saw results! The main point is that I feel stronger and healthier and I look forward to the next level of training.
I started working with Gus years ago as a college in Chicago, and he's always been passionate about body building and physique. When I decided to take on the challenge of doing a show, I knew I wanted Gus to be my coach. He's with you every step of the way, realistic yet encouraging to help push you through the hard parts of prep. He's on top of workouts and the meal plan to get you ready for show day and is able to be flexible and make adjustments for the curveballs life throws at you during your journey. If you're interested in competing, I highly recommend working with Gus, he'll get you stage ready and help you meet your performance goals.
I’ve been training with Gus since February, and it has been a transformative experience. Before Gus, I struggled with maintaining a routine and setting clear goals for my fitness journey. However, after just one session with him, we developed a comprehensive plan tailored to my health and body aesthetic goals, and I’ve stayed committed to it ever since. I meet with Gus once a week for a workout session, and his encouragement and coaching are exceptional. He emphasizes technique and lifting etiquette, which has significantly boosted my confidence and comfort when lifting on my own. On days when we don’t train together, Gus designs personalized workouts that align with my goals. He is incredibly flexible with scheduling, always willing to adjust workout times to fit my busy life. Additionally, Gus has provided invaluable nutrition advice and has demonstrated extensive knowledge on the subject. Overall, working with Gus has been an amazing journey, and I highly recommend him to anyone looking to elevate their fitness routine.
Gus and myself have been working together since mid October since then he has not only helped me lose 100lbs but he has also help lift the weight of what others think of me because of my size and appearance. It was difficult to take that first step being almost 600lbs and Gus made it enjoyable again. He gave me the confidence to keep going when I was scared to commit to myself. Gus has been an amazing coach/nutrition advisor and I can’t wait to see where this year takes this absolute legend! Thank you Gus for lending me the confidence in myself to get to that next level! Let’s bring it #2023istheyear

Transform your physique and health with personalized coaching and proven results.
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Haugen Fitness, led by expert coach Gus, offers personalized one-on-one training and nutrition guidance in Tucson. We specialize in tailored workout plans, body transformation, and competition prep, focusing on technique, consistency, and client-specific goals. With a 5-star rating from 49 reviews, our approach combines flexibility, encouragement, and deep expertise to help you achieve lasting health and fitness results in a supportive environment.
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