HC
Heather Coros
Empowering personal and professional growth through transformative life coaching and workshops.
5(5 reviews)
doctor
$$$
Empowering personal and professional growth through transformative life coaching and workshops.
Heather Coros offers expert life coaching services in San Francisco, specializing in helping individuals and teams navigate transitions, overcome emotional blockages, and achieve authentic growth. With a background in psychology and human behavior, Heather provides one-on-one coaching, group presentations, and team-building workshops that foster open communication and sustainable success. Her compassionate, knowledge-based approach has earned a 5-star rating from clients seeking to improve relationships, business expansion, and overall well-being.
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Personalized sessions to help clients navigate transitions, overcome emotional barriers, and achieve personal and professional goals.
Engaging talks and exercises for teams, focusing on grounding spaces, communication, and team-building to enhance productivity.
Guidance for entrepreneurs and professionals to grow their businesses authentically while maintaining emotional sustainability.
Support in developing emotional resilience and mindfulness, especially for those recovering from life challenges like illness.
Ongoing support and resource recommendations to ensure continuous progress and integration of coaching insights.
“I decided to work with Heather after having cancer - I had a good prognosis, and I didn’t want to go back to work with the same kind of work stress spilling into my personal life. I also wanted to be more mindful and relaxed in my life to protect my immune system and give me a better chance of holding off on another episode of cancer. After this big life transition, I thought my recovery would be physical. After having surgery and chemotherapy, I thought I’d need help getting back to exercise to gain muscle mass, and eating healthy to feel more energy. So I thought life coaching would involve helping me get a trainer, help me figure out dinner, getting to bed earlier, etc. Then I came to realize that much of my recovery was emotional. You can't do all those other things in your life until you're settled with an emotional foundation. I've had to put aside a lot of those physical recovery goals like losing weight, and having a consistent exercise routine, which had been my number one priority. I put those aside for some of the emotional work around what I went through - I did not expect that. Coaching with Heather has been an emotional journey which has been fantastic: It's been exactly what I needed. Heather is very knowledgeable about psychology, human behavior, and human motivations; she’s particularly helpful when it comes to identifying the emotional underpinnings of the things that we do so we can make different decisions in the future. In working with Heather, I have learned that I put too much pressure on myself and I do not do that to other people. In fact, I'm the opposite: I always give them a lot of empathy in a lot of support even if they don’t reach their goals. I realize for myself I don't always do that same thing and it's been a very useful thing to know about myself. Now I make different decisions than I have in the past and I’m much healthier."
I came to Heather during a major transitional time. I moved into my own massage studio which was a very Productive move, but found myself dragging feet on important tasks that would allow me to move forward. I was coming up against a few emotional blockages and Heather helped me identify and work through them so I could better expand my business in an authentic and emotionally sustainable way. And in the process my relationships of all kinds have been improving. Heather is always great about setting up follow up checkins and puts on great workshops (part of her program) all should be taking advantage of. Thank you Heather!
On multiple occasions, I have had the privilege to experience a group lecture given by Heather. She exudes great confidence as an inspiring and informative facilitator. Heather provides an inviting environment, while offing transformational strategies and fact-based insight generated from her experience and education. By incorporating team-building exercises, Heather's talk is highly engaging, and much more effective than speakers who 'talk at' the crowd. As a health and wellness professional myself, I recommend Heather both as a group speaker, and for one-on-one coaching. She will offer the personality, compassion and knowledge you seek!
Heather has helped me progress and move forward significantly, both personally and professionally. The initial thrust of our work together has been my business, and how that fits into my life in a productive and healthy way - which of course has segued into other aspects of my life. The entire time we have worked together, Heather has been an amazing resource - she has an extensive background beyond what I expected from a Life Coach, and I now depend on her for personal and professional recommendations and referrals. If you're looking for someone to help guide you through a transition, or just a reframing of how you approach your business, relationships, or yourself, Heather is a great choice!
I just attended a business forum where Heather was presenting and I was really impressed by her presentation to this group of professionals. My group consisted of a diverse selection of real estate, design and supporting industry professionals that can, at times, have difficulty uniting around a vision or direction. Live Laugh Love Life Coaching/Heather was asked to present a talk about creating grounding spaces for open communication and how the stress of our daily work can impact our ability to focus and communicate our authentic selves. Heather's presentation was excellent. She bridged the personal with the professional by talking about how we carry so much with us in all aspects in our lives. Her presentation was motivating and informational and included a number of exercises for personal introspection as well as team building. What really impressed me was the change in our group conversations after her presentation. The rest of the day really flowed and we accomplished a lot more than in previous meetings. Heather made a real difference and think she would be a huge benefit for any group that needs to come together around a mission. Your team should consider Live Laugh Love Life Coaching for your next team building for sure!
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