Taylor's Personal Training

Very helpful! Coming back from an injury felt intimidating but Taylor provided an organized approach made the process feel manageable and safe. He helped me rebuild strength step by step and gave me the confidence to enjoy playing sports again. I feel stronger and more comfortable being active now.

Taylor brought structure and accountability to my workouts, and that made a huge difference in my progress. Every session had a clear purpose, and he methodically tracks each workout using a structured system to monitor performance. Being able to see the numbers improve over time made the progress measurable and motivating, which ultimately translated into noticeable gains in both muscle mass and strength. Another big strength is how flexible his programming is. He adjusts workouts based on your schedule, energy levels, and other physical activities. Whether you're snowboarding, boxing, or doing other sports, he adapts the plan so everything complements each other rather than causing burnout or overtraining. What really stands out is how well he balances short-term and long-term goals. For example, he’ll help you focus on aesthetics and muscle development while also building the strength needed for compound movements like pull-ups. That combination makes the training both motivating in the short run and sustainable over time. Taylor is also excellent at explaining body mechanics. He takes the time to break down what each exercise is doing for your body and why it matters. That understanding makes it much easier to execute movements correctly and get the most out of every workout.

I thoroughly enjoyed my experience working with Taylor. He created a personalized program after a thorough evaluation of my physical ability. Over several weeks I was able to follow his regiment and meet my physical goals. He was friendly, professional, and realistic. At the time his rates were very fair, especially considering that I was in college. It's been over a year and I still follow the plan that he developed for me. So far things are working out great and I'd highly recommend that anyone who is preparing for a physical exam work with Taylor.

I worked with Taylor for a little under two months as I wanted to make sure I had proper form for strength training. It was a great experience! He was personable, flexible, and fun to work with. He taught me how to do all of the lifts properly, and he also helped me correct some mobility issues I was having and provided some insight on how I could move forward on my own. Really helped me get a better idea of where to go fitness wise in a very short amount of time. Highly recommend!

Working with Taylor has been a game-changer for my fitness journey. Right from the start, Taylor developed a custom training regime that was perfectly tailored to my goals of becoming stronger, more mobile, and looking better. What I particularly appreciated was how he continuously adjusted and evolved the program as I progressed, ensuring I was always challenged just enough to make sure I was improving safely and with correct form. Taylor has a keen eye for mobility and suggested specific stretches that made a noticeable difference in my flexibility. Thanks to his guidance, my strength has increased by leaps and bounds in just two months – something I couldn't have achieved on my own. If you're in SF and looking for a knowledgeable, adaptable, and highly effective personal trainer, I can't recommend Taylor enough!

Taylor has been a pivotal part of my fitness journey. He uses a results-based approach that's easy to follow and track. He's been incredibly adaptable to my needs, since he tailors his style to what feels most effective for each person. Communication and accessibility are never an issue because he's always just a text away. Taylor is also a genuinely cool and pleasant person to be around, which is a huge bonus! I highly recommend anyone considering personal training to connect with Taylor. He was exactly what I was looking for, and I'm so happy I decided to message him 8 months ago. The results speak for themselves, and I'm very happy to continue working with him!